Blog

Long before Kendall Svanda joined Mountainside, she was consumed by fear of the unknown. Learn how sobriety helped her embrace her inquisitive nature.

Forgiveness is a critical part of recovery, but forgiving those who have wronged you isn't always easy. Learn how you can embrace forgiveness and strengthen your recovery.

In 2008, Jessica made the decision to change her life. Now, with 11 years of sobriety under her belt, she is sharing lessons that she has learned along the way.

Watching your child struggle with drugs or alcohol can make you feel hopeless and helpless. Learn what you can do to help your loved one overcome their addiction.

We turn the tables on Dave from Dopey Podcast! He talks about the start of Dopey, his upcoming secret projects, and how his life has changed since getting sober.

Horticultural therapy promotes healing of the mind and body by giving those in recovery the chance to plant, weed, grow, and harvest crops. Watch Sheree Surdam explain how Horticultural therapy can transform your life!

Recognizing the signs of benzodiazepine addiction is not always easy. These are some red flags to look out for.

There are countless misconceptions about addiction and those who struggle with it. Learn what addiction is, how to recognize it, and what you can do to help.

Some people claim that alcohol — in moderation — is good for your health, but is that true? Learn what recent studies have to say.

"Rock bottom" could be too late for someone struggling with drugs or alcohol. Learn how to recognize the signs of addiction and what you can do to get help.

It's no secret that college students drink alcohol, but just how much are they drinking? Get the facts about college students and alcohol abuse.

Watching your child struggle with drugs and alcohol can leave you feeling helpless. Learn what you can do to help them without enabling their addiction.