Alcohol

Alcoholism is a chronic disease that affects millions. Learn about its effects and how to get help if you or a loved one is struggling with alcohol.
Blog

Binge Drinking During Pregnancy: Harmful Before & After Conception

Binge drinking during pregnancy is not just harmful to the fetus – it can also harm you both before conception. Learn how binge drinking is destructive to the body.
Family Wellness

Unveiling the Trauma of Childhood with Addicted Parents

Growing up with an addicted parent is traumatic. Learn about adult children of alcoholics and addicts and how to heal the associated trauma.
Alcohol

Grape Depression: Wine Mom Culture Normalizes Dangerous Drinking

Wine mom culture was at first comedic, but turned into a disturbing trend. Learn about the negative effects of binge drinking for women here.
Teens

What is a BORG? Harm Reduction Strategy or Binge-Drinking Disguised?

The viral TikTok trend - BORGs - is being called a "hangover-proof" drink by teens. But there's a catch. Here's everything you need to know.
Alcohol

Can Binge Drinking Lead to Liver Disease?

Heavy drinking has many effects on the body. Explore the link between binge drinking and liver disease and what you can do.
Blog

10 Reasons Not to Drink Alcohol

It is no secret that alcohol is damaging to your health, but you may surprised to learn just how much it can affect your mind and body. Here are 10 common side effects of alcohol consumption.
Alcohol

How to Reduce Alcohol Cravings

Are you having urges to drink? Learn how to manage or reduce alcohol cravings by following these coping strategies.
Blog

Hangover Anxiety: What is “Hangxiety” and How to Get Rid of it

Ever feel a sense of dread or worry after a night of drinking? The culprit: hangxiety. Learn why it happens and how to stop it.
Recovery

3 Ways Your Appearance Changes When You Quit Drinking

You will see many beneficial appearance changes after you quit drinking, including ones right in the mirror.
Alcohol

Recognizing the Signs of a High-Functioning Alcoholic

"Social drinking" can be a disguise for alcoholism. Answer these questions to spot alcohol dependence in your own life or a loved one’s.
Family Wellness

5 Things to Say to Someone Struggling with Alcohol

Talking to a friend or family member about their excessive drinking is not easy. Learn what you can say to help them realize that they need help.
Alcohol

Dry January: 6 Ways Your Body Changes When You Stop Drinking Alcohol

Start the New Year off on the right foot! Quit alcohol for a month this Dry January 2023 and reap these 6 amazing benefits.