Recovery

Recovery is a lifelong journey. Get tips to strengthen your recovery and help you to live a healthy, happy sober life.
Recovery

Build a Life You Love: How Routines Help Your Recovery

Addiction recovery offers a new breath of life, but it is a journey with countless challenges and uncertainties along the way. Establishing a structured daily routine is one crucial element that can provide a stabilizing force and help people find lasting sobriety. By following a schedule in sobriety, people can reclaim control, foster self-discipline, and […]
Recovery

10 Common Mistakes to Avoid in Early Recovery

Living a sober life free from addiction is empowering, but early recovery can be challenging. Here are tips to help you navigate your personal and professional life at the start of recovery.
Recovery

Restoring Relationships: The Transformative Power of Making Amends in Recovery

Making amends is part of the 12 Step process and is beneficial to long-term recovery. Why it matters and how you and your loved one can heal from past trauma.
Recovery

Overcoming the Habit of Lying in Addiction Recovery

Lying in recovery or being or not being honest in sobriety can persist even after one stops using a substance. Learn the downfalls of lying and how to break the habit.
Recovery

Why It's Important to Practice Gratitude in Your Life

It’s important to practice an “attitude of gratitude” in your life - not to fake happiness, but to find real joy that can enhance your physical, spiritual, and mental health
Blog

The 10 Stages of Relapse

Contrary to popular belief, relapse does not happen at random. Learn the ten stages of a relapse so you can seek help before a relapse occurs.
Recovery

How Your Brain Heals After Quitting Heroin

After quitting heroin, your brain – and your body – begin to heal. Learn how stopping opiate abuse can lead to a healthier, happier life.
Recovery

The Journey of Men in Sobriety: Challenges and Triumphs

Men in sobriety face unique challenges that can be hurdles to long-term success. See what issues sober men endure and how to handle them.
Recovery

Dealing with Opioid and Heroin Cravings

Opioid and heroin cravings can be challenging to overcome but with the right support, you can learn to live a fulfilling life in recovery.
Education

Emotional Sobriety: Why Giving Up Drugs and Alcohol Isn’t Enough

Sobriety does not stop at abstaining from drugs and alcohol. Emotional sobriety helps us stay in recovery and become the best version of ourselves.
Recovery

Friendships, Connections, and Challenges for Women in Recovery

It's hard to make adult friends, particularly if you're a woman in recovery. Overcome these challenges and make meaningful sober friendships.
Recovery

Tips for Moms in Recovery, From a Mom in Recovery

It can be difficult to maintain sobriety, family, and self-care as a mom in recovery. Find out tips on how to be a sober (and happy!) parent.