Recovery

We put together a list of 50 things to do when you have urges to drink again so you can put your energy into healthy activities and sober fun.

Detox is an essential first step in recovery from drug or alcohol addiction. Medical detox provides 24/7 treatment to help you through withdrawal.

The holiday season poses significant challenges for individuals in substance abuse recovery, with relapse rates potentially spiking by 150%. This article highlights the importance of proactive planning, strong support networks, and self-care to navigate holiday stress effectively. By identifying triggers, setting boundaries, and creating new traditions, individuals can maintain sobriety and transform the holiday season […]

Mountainside alumni have curated a list of 10 podcasts on sobriety and wellness that you should know about for continuing your journey in recovery.

Valentine's Day can be overwhelming, especially when you're sober, but it doesn't have to be. In this interview, Jesse Wright, a recovery coach at Mountainside who is in recovery himself, shares his tips for enjoying the day (and dating in general) without alcohol.

A huge part of getting sober is having fun in recovery. Join us as we discuss sober fun with Jimmy Hamm, founder of Clean Fun Network

You play a vital role in your loved one's recovery process. Learn how to help your loved one feel supported as they address and overcome their addiction.

Mental health and addiction often go hand in hand. Understanding how and why is critical to safeguarding your recovery. In this article, Mountainside clinician Meg Currie shares mental health tips to help you avoid relapse.

In recovery, you're never alone. Check out these resourecs to help you stay connected and focused on your recovery during the COVID-19 crisis.

The idea of dating while sober used to be horrifying to me, but after years of dipping in and out of the dating pool, I've learned a lot about myself and my recovery.

In 2008, Jessica made the decision to change her life. Now, with 11 years of sobriety under her belt, she is sharing lessons that she has learned along the way.

Horticultural therapy promotes healing of the mind and body by giving those in recovery the chance to plant, weed, grow, and harvest crops. Watch Sheree Surdam explain how Horticultural therapy can transform your life!