Recovery

Mountainside alumni have curated a list of 10 podcasts on sobriety and wellness that you should know about for continuing your journey in recovery.

Valentine's Day can be overwhelming, especially when you're sober, but it doesn't have to be. In this interview, Jesse Wright, a recovery coach at Mountainside who is in recovery himself, shares his tips for enjoying the day (and dating in general) without alcohol.

A huge part of getting sober is having fun in recovery. Join us as we discuss sober fun with Jimmy Hamm, founder of Clean Fun Network

You play a vital role in your loved one's recovery process. Learn how to help your loved one feel supported as they address and overcome their addiction.

Mental health and addiction often go hand in hand. Understanding how and why is critical to safeguarding your recovery. In this article, Mountainside clinician Meg Currie shares mental health tips to help you avoid relapse.

In recovery, you're never alone. Check out these resourecs to help you stay connected and focused on your recovery during the COVID-19 crisis.

The idea of dating while sober used to be horrifying to me, but after years of dipping in and out of the dating pool, I've learned a lot about myself and my recovery.

In 2008, Jessica made the decision to change her life. Now, with 11 years of sobriety under her belt, she is sharing lessons that she has learned along the way.

Horticultural therapy promotes healing of the mind and body by giving those in recovery the chance to plant, weed, grow, and harvest crops. Watch Sheree Surdam explain how Horticultural therapy can transform your life!

The opioid epidemic affects about 2 million people in the United States. Here's how some states are using buprenorphine to help save the lives of those affected by opioid addiction.

For college students in recovery, spring break is a particularly challenging time. Here's tips on how to have an amazing, sober spring break.

The new year is just around the corner and it is the perfect time to make some real changes. If you are struggling with drugs and alcohol, why not make this the year you change your life?