Recovery

While many find success in 12 Step based support groups, there are alternatives for those who prefer a more science-based approach. SMART Recovery is one of those options.

Here are some tips to help you and the rest of the family welcome your loved one home and ensure their success post-treatment.

Key Takeaways: This article provides a comprehensive guide for students navigating sobriety in a college environment. It emphasizes building a strong sober support system, offering strategies for navigating social scenes, and detailing daily success techniques. The guide also highlights available tools and resources, encouraging students to embrace a vibrant, alcohol-free college experience. College: the land […]

Introverts are often misunderstood. They may come off as anti-social, bored, distant, unenthusiastic, or rude. But the truth is that they are simply shy.

People in recovery who feel they are experiencing relapse need outside support to cope with their emotions. Learn how to ask for help during this tough time.

Feeling ashamed about one’s drug and alcohol addiction is common, but it shouldn’t be. Learn how to remain positive and confident in spite of the stigma.

Although addiction treatment is hard, rehab is your best chance at reclaiming your life. Read about 5 reasons why you should go to rehab.

Overcoming addiction is possible, but behavioral changes do not happen overnight. Learn how the 12 Step program can strengthen recovery and change lives.

Nurturing physical well-being is crucial for people recovering from addiction. Discover the role of nutrition in recovery and which foods are most recommended.

Learn how to surround yourself with others who share the same goals, and how you can develop more meaningful relationships with new and existing friends.

Sober living homes are helpful for those in early recovery, as relapses typically occur 30-90 days after leaving rehab. Discover whether it is right for you.

The holidays can be difficult for those in recovery, as many celebrations involve drinking. Learn how to help your loved one have sober fun during this time.