Blog

Blog

Feeling Lonely? How to Build Connections and Friendships

Feeling lonely happens to everyone. But when these feelings persist, it may cause isolation and other effects. Learn more here.
Family Wellness

Julia Purcaro Featured in Long Island Radio - Looking Ahead

Mountainside Treatment Center · Looking Ahead – Julia Purcaro LMFT, CASAC-Master Transcript You’re listening to Looking Ahead, sponsored by Water Gap Wellness. My name is Aynisa. Thank you so much for joining us today. So we do this show to talk about addiction recovery, mental health, and resources that are available in the community. We […]
Addiction Treatment

What Does It Feel Like to Go Through Drug Withdrawal?

Symptoms of drug withdrawal are difficult, and those who need addiction treatment may avoid help out of fear. Learn what to expect and how to treat drug withdrawal here.
Opioids

Medication-Assisted Treatment (MAT): Everything You Need to Know

MAT can be a life-saving tool to support the treatment of opioid or alcohol addiction. Learn which medication is right for you.
Blog

The Complex Connection Between Eating Disorders and Substance Abuse

Many people struggle with both eating disorders & substance abuse—find paths to recovery from disordered eating and substances here.
Addiction Treatment

The Silent Force of the Office: What Does an Administrative Assistant Do?

Administrative assistants are the go-to person and glue of the office. They schedule appointments, provide information, and so much more. See why our admins are the heartbeat of all Mountainside's treatment locations.
Wellness Topics

The Power of Somatic Writing in Addiction Recovery

Somatic writing is a powerful tool for self-reflection and helping people recover from addiction and painful experiences. Learn how.
More About Drugs

Dealing with Opioid and Heroin Cravings

Opioid and heroin cravings can be challenging to overcome but with the right support, you can learn to live a fulfilling life in recovery.
Blog

Being a Highly Sensitive Person Does Not Equal a Weak One

If you’re a highly sensitive person, that could be seen as weak—but that’s not true. HSPs process information differently. Find out more.
Recovery

Emotional Sobriety: Why Giving Up Drugs and Alcohol Isn’t Enough

Sobriety does not stop at abstaining from drugs and alcohol. Emotional sobriety helps us stay in recovery and become the best version of ourselves.
Recovery

Friendships, Connections, and Challenges for Women in Recovery

It's hard to make adult friends, particularly if you're a woman in recovery. Overcome these challenges and make meaningful sober friendships.
About Sober Living

5 Ways to Have a Sober St. Patrick's Day

Sober on the biggest drinking day of the year? Don't worry. Celebrate St. Patrick's Day and prioritize recovery with a few simple tips.