Blog

About Sober Living

Overcoming the Habit of Lying in Addiction Recovery

Lying in recovery or being or not being honest in sobriety can persist even after one stops using a substance. Learn the downfalls of lying and how to break the habit.
Addiction Treatment

Detox vs Rehab: Making the Right Choice

Understanding the differences between detox and rehab help with making an informed choice in your recovery journey. Learn more about detox vs rehab here.
Blog

Reclaiming Fun: Strategies to Avoid Summer Drinking Without Missing Out

The allure of summer drinking can be hard for those trying to abstain from drinking. Read how to reject FOMO and avoid summer binge drinking.
Addiction & Related Topics

How Does Addiction Affect the Brain?

Addiction affects the brain in many ways, but the good news is brain neuroplasticity can help reverse the effects. Learn more about the addicted brain here.
Blog

Can Emotional Abuse Lead to PTSD?

PTSD is often associated with military combat, but this condition can develop from emotional abuse. Learn the signs and how to find healing.
Recovery

The Key to Happiness is Gratitude

It’s important to practice an “attitude of gratitude” in your life - not to fake happiness, but to find real joy that can enhance your physical, spiritual, and mental health
Alcohol

The Harm of Binge Drinking During Pregnancy

Binge drinking during pregnancy is not just harmful to the fetus – it can also harm you both before conception. Learn how binge drinking is destructive to the body.
Education & Awareness

Survivor's Guilt: A Symptom of PTSD

Survivor’s guilt is a component of PTSD and can initially be hard to spot. Learn about the signs of survivor’s guilt, how to cope, and how to heal from trauma.
Blog

Top Signs Your Body is Healing From Trauma

Healing from trauma is a journey. But how do you know if you are making progress? Learn the signs your body and mind are healing from trauma.
Blog

Healing from Trauma and Distressing Experiences: How EMDR Can Help

Struggling with trauma or distressing experiences? Understanding how EMDR therapy works can help you decide if this therapy is right for you.
Addiction Treatment

What is Bespoke Luxury Addiction Treatment?

Our luxury bespoke treatment program offers highly personalized wellness plans and flexibility. Discover if this approach is right for you.
Addiction & Related Topics

Why Are So Many Queer People Using Drugs and Alcohol?

Learn what places LGBTQ+ individuals at a higher risk of addiction and how people in the queer community can best seek treatment.