Alcohol & Alcoholism

Talking to a friend or family member about their excessive drinking is not easy. Learn what you can say to help them realize that they need help.

Start the New Year off on the right foot! Quit alcohol for a month this Dry January 2023 and reap these 6 amazing benefits.

Research shows that women are drinking more than ever before. Read about the reasons behind their alcohol use problem.

You know you need to quit drinking, but you're worried about withdrawal symptoms. Learn what happens to your body here.

We put together a list of 50 things to do when you have urges to drink again so you can put your energy into healthy activities and sober fun.

Learn how to help your alcoholic dad recover and seek treatment for his addiction while also taking care of your own mental health.

Drug abuse always carries the risk of serious side effects, including overdose. Understand the causes and symptoms behind an overdose.

Have you been considering giving up alcohol but need a little push? Check out these 25 reasons why you should finally stop drinking for good.

Long-term alcohol use impacts your physical health. Learn about alcoholism's negative effects on the brain, heart, liver, and other organs.

Stress does not mix well with alcohol, but many anxious people drink anyway. Learn how stress drinking can lead to alcoholism.

The holiday season poses significant challenges for individuals in substance abuse recovery, with relapse rates potentially spiking by 150%. This article highlights the importance of proactive planning, strong support networks, and self-care to navigate holiday stress effectively. By identifying triggers, setting boundaries, and creating new traditions, individuals can maintain sobriety and transform the holiday season […]

Deal with your emotions and stress in healthy ways instead of reaching for a drink. There are many health issues that develop from chronic drinking, particularly for the liver.