Alcohol & Alcoholism

Alcoholism is a chronic disease that affects millions. Learn about its effects and how to get help if you or a loved one is struggling with alcohol.
Alcohol

How to Stop Drug & Alcohol Cravings

Are you having urges to drink? Learn how to manage or reduce alcohol cravings by following these coping strategies.
Drug Addiction

Tips For Smoothly Attending a Holiday Party While in Recovery

Holiday parties can bring extra stress for people in recovery. Learn tips to plan ahead, minimize the risk of relapse, and remain committed to sobriety during the festivities.
Alcohol

What is High-Intensity Drinking?

High-intensity drinking can lead to drinking and driving, alcohol poisoning, or can harm your health. Learn more about this trend here.
Teens

Embracing a Sober, Yet Spooky Halloween

Halloween is one of the most popular nights when it comes to binge drinking. Educating yourself about the dangers of alcohol could save your life or someone else’s.
About Sober Living

Reclaiming Fun: Strategies to Avoid Summer Drinking Without Missing Out

The allure of summer drinking can be hard for those trying to abstain from drinking. Read how to reject FOMO and avoid summer binge drinking.
Alcohol

The Harm of Binge Drinking During Pregnancy

Binge drinking during pregnancy is not just harmful to the fetus – it can also harm you both before conception. Learn how binge drinking is destructive to the body.
Family Wellness

Unveiling the Trauma of Childhood with Addicted Parents

Growing up with an addicted parent is traumatic. Learn about adult children of alcoholics and addicts and how to heal the associated trauma.
Alcohol

Grape Depression: Wine Mom Culture Normalizes Dangerous Drinking

Wine mom culture was at first comedic, but turned into a disturbing trend. Learn about the negative effects of binge drinking for women here.
Blog

What is a BORG? Harm Reduction Strategy or Binge-Drinking Disguised?

The viral TikTok trend - BORGs - is being called a "hangover-proof" drink by teens. But there's a catch. Here's everything you need to know.
Education & Awareness

Can Binge Drinking Lead to Liver Disease?

Heavy drinking has many effects on the body. Explore the link between binge drinking and liver disease and what you can do.
Recovery

What to Expect at Your First AA Meeting

If you have never attended a 12 Step meeting before, the idea of walking into a room full of strangers and sharing your story can be intimidating. To make your first meeting a bit easier, here are some tips from others in recovery.
Education & Awareness

Hangover Anxiety: What is “Hangxiety” and How to Get Rid of it

Ever feel a sense of dread or worry after a night of drinking? The culprit: hangxiety. Learn why it happens and how to stop it.