Recovery

Completing addiction treatment and achieving sobriety is a grand accomplishment. But there are also challenges to life after treatment. Here are some tips to help you strengthen your recovery.

While developing strong relationships is important for everyone, for those in recovery, human connection can often be the difference between long-term sobriety and relapse.

The new year is just around the corner and it is the perfect time to make some real changes. If you are struggling with drugs and alcohol, why not make this the year you change your life?

When you are in recovery, having a strong support network is important. According to research, having a dog as part of that network could help you stay sober. Learn all the ways dogs can strengthen your sobriety.

Writing therapy strengthens recovery and promotes inner healing in several ways. Find out how writing can help a person recover from addiction.

Whether it is 12 Step-based or one of the many alternatives, a support group can greatly impact your recovery. Find the right support group for you.

While many find success in 12 Step based support groups, there are alternatives for those who prefer a more science-based approach. SMART Recovery is one of those options.

Here are some tips to help you and the rest of the family welcome your loved one home and ensure their success post-treatment.

Key Takeaways: This article provides a comprehensive guide for students navigating sobriety in a college environment. It emphasizes building a strong sober support system, offering strategies for navigating social scenes, and detailing daily success techniques. The guide also highlights available tools and resources, encouraging students to embrace a vibrant, alcohol-free college experience. College: the land […]

Introverts are often misunderstood. They may come off as anti-social, bored, distant, unenthusiastic, or rude. But the truth is that they are simply shy.

People in recovery who feel they are experiencing relapse need outside support to cope with their emotions. Learn how to ask for help during this tough time.

Feeling ashamed about one’s drug and alcohol addiction is common, but it shouldn’t be. Learn how to remain positive and confident in spite of the stigma.