Recovery

Recovery is a lifelong journey. Get tips to strengthen your recovery and help you to live a healthy, happy sober life.
Recovery

Life After Residential Addiction Treatment

Completing addiction treatment and achieving sobriety is a grand accomplishment. But there are also challenges to life after treatment. Here are some tips to help you strengthen your recovery.
Recovery

The Opposite of Addiction is Not (Just) Sobriety

While developing strong relationships is important for everyone, for those in recovery, human connection can often be the difference between long-term sobriety and relapse.
Recovery

19 Reasons to Get Sober in 2019

The new year is just around the corner and it is the perfect time to make some real changes. If you are struggling with drugs and alcohol, why not make this the year you change your life?
Recovery

5 Ways Dogs Can Help You Stay Sober

When you are in recovery, having a strong support network is important. According to research, having a dog as part of that network could help you stay sober. Learn all the ways dogs can strengthen your sobriety.
Recovery

Joseph Green on Addiction, Loss, and Recovery

Joseph Green is a professional spoken word artist, motivational speaker, and person in long-term recovery. He has channelled his experiences, grief, and struggles into poetry that has inspired others in recovery.
Recovery

5 Ways Writing Can Strengthen Your Recovery

Writing therapy strengthens recovery and promotes inner healing in several ways. Find out how writing can help a person recover from addiction.
Recovery

How to Find the Right Support Group in Recovery

Whether it is 12 Step-based or one of the many alternatives, a support group can greatly impact your recovery. Find the right support group for you.
Recovery

What to Do After Your Loved One Completes Addiction Treatment

Here are some tips to help you and the rest of the family welcome your loved one home and ensure their success post-treatment.
Recovery

How to Stay Sober in College

Key Takeaways: This article provides a comprehensive guide for students navigating sobriety in a college environment. It emphasizes building a strong sober support system, offering strategies for navigating social scenes, and detailing daily success techniques. The guide also highlights available tools and resources, encouraging students to embrace a vibrant, alcohol-free college experience. College: the land […]
Mental Health

An Introvert's Guide to Small Talk

Introverts are often misunderstood. They may come off as anti-social, bored, distant, unenthusiastic, or rude. But the truth is that they are simply shy.
Recovery

How to Ask for Help When You Relapse

People in recovery who feel they are experiencing relapse need outside support to cope with their emotions. Learn how to ask for help during this tough time.
Addiction & Related Topics

Overcoming the Stigma of Addiction

Feeling ashamed about one’s drug and alcohol addiction is common, but it shouldn’t be. Learn how to remain positive and confident in spite of the stigma.