Recovery

Recovery is a lifelong journey. Get tips to strengthen your recovery and help you to live a healthy, happy sober life.
Blog

The Important Lesson I Learned from My Relapse

Despite its stigmas, relapsing does not mean you will never be able to achieve sobriety. Zachary Cohn discusses what he learned through his own experiences.
Recovery

How to Enjoy Valentine’s Day Without Alcohol

Valentine's Day can be overwhelming, especially when you're sober, but it doesn't have to be. In this interview, Jesse Wright, a recovery coach at Mountainside who is in recovery himself, shares his tips for enjoying the day (and dating in general) without alcohol.
Recovery

Authentically Sober

How can you become the best version of yourself in sobriety? A recovery coach answers how to be honest with yourself and others in recovery.
Recovery

Balancing Work and Your Recovery

Stressed about creating a healthy work-life balance in recovery? Here are tips to keep your worries at bay.
Blog

Redefining "Being a Man" in Recovery

For some, being a man means acting tough and never showing emotion. While bottling up emotions is not good for anyone, it is particularly dangerous for those in recovery.
Recovery

Discovering Sober Fun: An Interview with Jimmy Hamm from the Clean Fun Network

A huge part of getting sober is having fun in recovery. Join us as we discuss sober fun with Jimmy Hamm, founder of Clean Fun Network
Blog

How To Maintain Sobriety After Loss

Grief is a natural response to a major loss, but it is also one of the most common relapse triggers. Learning how to manage your grief is critical to maintaining your sobriety.
Recovery

One Day At a Time: Practicing Mindful Sobriety

One Day at a Time? What a crock of BS. That was my response early on in my recovery. How are we supposed to live in the day when we live in a world built around scheduling, making sure we have enough money for bills and are constantly asked by recruiters and dating prospects about […]
Recovery

5 Tips to Help Your Loved One in Recovery

You play a vital role in your loved one's recovery process. Learn how to help your loved one feel supported as they address and overcome their addiction.
Recovery

Why Taking Care of Your Mental Health Is Essential to Your Recovery

Mental health and addiction often go hand in hand. Understanding how and why is critical to safeguarding your recovery. In this article, Mountainside clinician Meg Currie shares mental health tips to help you avoid relapse.
Recovery

20 Ways to Stay Sober During Social Isolation

Need some tips on how to protect your recovery during these times of stress and anxiety? Find out what others in recovery are doing to stay sober during social isolation.
Recovery

Your Ultimate Recovery Resource Guide

In recovery, you're never alone. Check out these resourecs to help you stay connected and focused on your recovery during the COVID-19 crisis.