Blog

Wellness Topics

Bringing Mind Body Spirit Practices into Your Life

Many residents at Mountainside report that our Mind, Body Spirit programs significantly change their life. But what to do "post Mountainside?"
Mental Health

Gambling Addiction on the Rise

One of the reasons why gambling is so dangerous is because it often goes unnoticed. Gamblers are experts at keeping their addiction a secret.
Family Wellness

What to Do When Your Partner Has a Substance Abuse Issue

When someone in the relationship is using substances, this can be very disruptive. Learn how to best support the person in need and yourself
Blog

Substance Abuse Significantly Increases Suicide Risk Among Veterans

The study, which was recently published in the journal Addiction, involved 4.4 million veterans and was conducted over a period of six years.
Wellness Topics

Harnessing the Power of Music Therapy in Recovery

Mindful activities such as kirtan, a form of music therapy, enhance focus and create a sense of community. Learn how this is beneficial in managing addiction.
Addiction Treatment

Outpatient Treatment: Addiction Treatment That Fits Your Life

Many think that inpatient addiction counseling is more effective than other treatment options, but outpatient programs can be equally - if not more - beneficial.
Recovery

Addiction & Recovery: Real Talk on Talking About Your Recovery on the Job

In this video, clinician Whitney Balliet offers advice on individuals sharing their recovery status with their employers.
Blog

How Friendships Impact Your Life

Just because your friend does something stupid, it doesn’t mean you should do it too. But the truth is you’re more likely to.
Blog

Addiction & Recovery: Real Talk on Helping Teens Resist Drugs and Alcohol

In this video, our Family Wellness Manager, Tina Muller, shares with parents some techniques for empowering their teens to resist peer pressure to try drugs and alcohol.
Opioids

Synthetic Opioids: What Is Fentanyl?

Fentanyl is a powerful medication that has been seen in headlines across the country. To learn more about this pain medication, watch the short video.
Addiction Treatment

Client Empowerment: Taking Charge of Addiction Treatment

Client empowerment allows people to gain control over their own lives and increases their ability to act on issues they feel are important to their healthcare.
Blog

5 Ways to Strengthen Your Sobriety

When you become sober, there is no shortage of opinions on how you can strengthen your recovery. Therapists, family, friends, sponsors – everyone has their own idea of what will work for you.