Blog

Blog

5 Ways to Say No to Relapse Without Saying No to Fun

Spring is here! As we come out of hibernation, we realize that warmer weather comes with some challenges. And if you are in recovery, socializing during warmer months might be challenging.
Wellness Topics

Treating the Roots of Imbalance with Acupuncture

People often ask me what got me interested in acupuncture. The truth is my journey into the study and practice of this powerful ancient medicine began because of my own search for healing. I was a client at an alcohol and drug treatment center for women and their babies, and one of the services offered was acupuncture.
Wellness Topics

Bringing Mind Body Spirit Practices into Your Life

Many residents at Mountainside report that our Mind, Body Spirit programs significantly change their life. But what to do "post Mountainside?"
Addiction & Related Topics

Gambling Addiction on the Rise

One of the reasons why gambling is so dangerous is because it often goes unnoticed. Gamblers are experts at keeping their addiction a secret.
Relationships

What to Do When Your Partner Has a Substance Abuse Issue

When someone in the relationship is using substances, this can be very disruptive. Learn how to best support the person in need and yourself
Blog

Substance Abuse Significantly Increases Suicide Risk Among Veterans

The study, which was recently published in the journal Addiction, involved 4.4 million veterans and was conducted over a period of six years.
Wellness Topics

Harnessing the Power of Music Therapy in Recovery

Mindful activities such as kirtan, a form of music therapy, enhance focus and create a sense of community. Learn how this is beneficial in managing addiction.
Addiction Treatment

Outpatient Treatment: Addiction Treatment That Fits Your Life

Many think that inpatient addiction counseling is more effective than other treatment options, but outpatient programs can be equally - if not more - beneficial.
Recovery

Addiction & Recovery: Real Talk on Talking About Your Recovery on the Job

In this video, clinician Whitney Balliet offers advice on individuals sharing their recovery status with their employers.
Blog

How Friendships Impact Your Life

Just because your friend does something stupid, it doesn’t mean you should do it too. But the truth is you’re more likely to.
Blog

Addiction & Recovery: Real Talk on Helping Teens Resist Drugs and Alcohol

In this video, our Family Wellness Manager, Tina Muller, shares with parents some techniques for empowering their teens to resist peer pressure to try drugs and alcohol.
Drug Addiction

Synthetic Opioids: What Is Fentanyl?

Fentanyl is a powerful medication that has been seen in headlines across the country. To learn more about this pain medication, watch the short video.