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Merry Christmas from the Mountainside team!
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Blog

Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

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6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

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Dark haired woman with hand on head looking down and sad by sill of window

What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

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A sad woman looks out of a window

Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

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Categories

Personal Stories & AccountsTrauma & RecoveryAdvice from ExpertsAbout Sober LivingRecovery Journey StoriesLGBTQIA+More About RelapseMore About DrugsTrending Recovery TopicsEducation & AwarenessAddiction & Related TopicsThe Family & AddictionAA and NAWellness TopicsSober FunRelationshipsMental HealthAlcoholTeensFamily WellnessAddiction TreatmentOpioidsDrug AddictionRecovery
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Blog

4 Things Dogs Can Teach You About Recovery

While people may not initially think about dogs as a source of insight, they can teach humans several lessons about life, recovery, stress, and friendship.
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Blog

The Wharf Rats: Concert-Goers and Drug-Free Culture

Discover how the Wharf Rats are creating a safer space for music lovers in recovery who might have avoided concerts out of fear of endangering their sobriety.
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Teens

How Much Alcohol Are Teens Really Drinking?

It is never too early to start talking to your teen about the dangers of alcohol. The time is now.
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Blog

5 Ways to Keep Your Sobriety and Social Life

Being sober and being social are not mutually exclusive, and easily go hand in hand. Discover five ways to maintain your recovery while having fun with friends.
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Blog

How can you tell if you have an addiction?

Do you have a problem with substances? In this short video, Amy Sedgwick, Director of Clinical Operations at Mountainside, discusses common warning signs of addiction.
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Mental Health

Chester Bennington’s Death Shines Light on the Importance of Mental Health

Chester Bennington’s suicide has many people talking about addiction and mental health. Learn about the singer’s life and how he and his music inspired others.
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Blog

Why You Need Fun in Your Life

Sobriety does not have to mean monotony. Abstaining from harmful substances is not a death sentence to fun.
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Blog

Addiction Among Baby Boomers

Baby boomers were frequently exposed to illicit substances. See how this drug culture and other factors continue to impact their risk of developing addiction.
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Mental Health

The Stress Loop

For those in recovery, stress can build easily. Use these suggestions for managing The Stress Loop so you can lead the sober and healthy life you deserve.
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Blog

One-Third of Millennials Are Using Venmo to Buy Drugs

Drug deals do not just happen in dark alleys. Learn how mobile apps like Venmo are unintentionally enabling drug purchases.
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Alcohol

3 Reasons People Don't Go to Treatment

People suffering from a substance abuse disorder have varied reasons for avoiding treatment, but the most significant factors are denial, fear, and shame.
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Addiction Treatment

The Difference Between Group and Individual Therapy

Group therapy and individual therapy are both valuable in addiction treatment. Discover the benefits of each type of counseling method.
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Canaan

187 S Canaan Road
Canaan, CT 06018

860-824-1397
Wilton

372  Danbury Road

Wilton, CT 06897

203-665-1148
New York City

243 West 18th Street

New York, NY 10011

212-492-8088
Huntington

141 E Main Street

Huntington, NY 11743

631-456-4646
Chappaqua

480 N Bedford Road

Chappaqua, NY 10514

914-534-6030
Ramsey

500 N Franklin Turnpike, Suite 302
Ramsey, NJ 07446

201-500-9619
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