Mental Health in the LGBTQ+ Community
Those who identify as LGBTQ are more likely than their non-LGBTQ counterparts to struggle with mental health disorders and substance misuse. Learn why and how.
Words Matter: Distinction Between “Social” and “Physical” Distancing
Having to maintain at least a six feet distance between ourselves and others can leave us feeling lonely or isolated. For those in recovery, these feelings can be the beginning of a downward spiral. In this article, clinician Matthew Fields explains the very important difference between physical and social distancing, as well as how to stay connected to others while protecting yourself against COVID-19.
Yoga for Recovery
Incorporating yoga into your daily routine has countless benefits. Find out how yoga can help your recovery and learn tips on how to get started practicing yoga at home.
What Better Time Than Now?
Should you go to rehab during the coronavirus pandemic? While everything around us is getting canceled or postponed, your treatment shouldn't be. In this article, recovery coach Michael Ahearn shares why getting help with your addiction is more important now than ever.
Burnout: What Is It and How to Prevent It
You hear the same message over and over again: do better, work harder, keep improving, never stop. Whether it’s burning the midnight oil at the office, maintaining a spotless home, making sure you get to every single one of your kids’ soccer games, or creating an image of the perfect life on social media, we […]
The Dangers of Meth
Meth is an extremely addictive and dangerous drug. Learn more about the devastating effects it has on the mind and body.