Blog

Recovery

How to Help a Loved One in Addiction Recovery

You play a vital role in your loved one's recovery process. Learn how to help your loved one feel supported as they address and overcome their addiction.
Blog

Mental Health in the LGBTQ+ Community

Those who identify as LGBTQ are more likely than their non-LGBTQ counterparts to struggle with mental health disorders and substance misuse. Learn why and how.
Blog

Words Matter: Distinction Between “Social” and “Physical” Distancing

Having to maintain at least a six feet distance between ourselves and others can leave us feeling lonely or isolated. For those in recovery, these feelings can be the beginning of a downward spiral. In this article, clinician Matthew Fields explains the very important difference between physical and social distancing, as well as how to stay connected to others while protecting yourself against COVID-19.
Recovery

Why Taking Care of Your Mental Health Is Essential to Your Recovery

Mental health and addiction often go hand in hand. Understanding how and why is critical to safeguarding your recovery. In this article, Mountainside clinician Meg Currie shares mental health tips to help you avoid relapse.
Mental Health

Healthcare Workers Battling COVID-19 and Mental Health Woes

In the battle against COVID-19, health care workers don't just risk their physical health but also their mental well-being.
Drug Addiction

How Can I Best Help My Addicted Parent?

Coping with a mother or father who has an alcohol or drug problem can take a physical and emotional toll on your well-being. See
Wellness Topics

Yoga for Recovery

Incorporating yoga into your daily routine has countless benefits. Find out how yoga can help your recovery and learn tips on how to get started practicing yoga at home.
Blog

What Better Time Than Now?

Should you go to rehab during the coronavirus pandemic? While everything around us is getting canceled or postponed, your treatment shouldn't be. In this article, recovery coach Michael Ahearn shares why getting help with your addiction is more important now than ever.
Mental Health

Burnout: What Is It and How to Prevent It

You hear the same message over and over again: do better, work harder, keep improving, never stop. Whether it’s burning the midnight oil at the office, maintaining a spotless home, making sure you get to every single one of your kids’ soccer games, or creating an image of the perfect life on social media, we […]
Recovery

20 Ways to Stay Sober During Social Isolation

Need some tips on how to protect your recovery during these times of stress and anxiety? Find out what others in recovery are doing to stay sober during social isolation.
Blog

The Dangers of Meth

Meth is an extremely addictive and dangerous drug. Learn more about the devastating effects it has on the mind and body.
Blog

Your Ultimate Recovery Resource Guide

In recovery, you're never alone. Check out these resourecs to help you stay connected and focused on your recovery during the COVID-19 crisis.