Blog

Blog

Addiction on the Big Screen: How Movies Portray Substance Abuse

Movies have the ability to make a profound impact on society. Check out how these films did their part by shining a spotlight on substance abuse.
Blog

Busted: Debunking The Myth That Drugs Enhance Musical Creativity

Debunking the long-running notion in popular culture that the use of drugs fosters creativity, notably amongst musicians.
Wellness Topics

How to Build an At-Home Wellness Retreat

Looking to find inner-peace from the comfort of your home? Wellness Coordinator Mairead Fogarty shares her tips on how to do that.
Blog

Why Smoking Marijuana Is Especially Dangerous During the Pandemic

Since the pandemic began, marijuana use has increased. We discuss why this is happening and the risks of smoking this drug when it comes to COVID-19.
Mental Health

Take Care of Your Mental Health and Overcome Life's Curveballs

Being healthy is more than just physical fitness, it's about improving your mind too. Here's how to start taking care of your mental health
Sober Fun

Sober Valentine's Day: Navigating the Holiday in Recovery

Valentine's Day can be overwhelming, especially when you're sober, but it doesn't have to be. In this interview, Jesse Wright, a recovery coach at Mountainside who is in recovery himself, shares his tips for enjoying the day (and dating in general) without alcohol.
Blog

Why Your Loved One Using Again Is Not the End of the Road (And What You Can Do)

Is your loved one struggling with substance abuse? Recovery Coach Rick Lepkowski shares why it is important to take care of your own well-being as well.
Recovery

Authentically Sober

How can you become the best version of yourself in sobriety? A recovery coach answers how to be honest with yourself and others in recovery.
Drug Addiction

The Queen's Gambit: How Accurately Does it Portray Addiction?

Have you watched The Queen’s Gambit? We asked people our recovery community what they thought of the show and this is what they had to say.
Blog

Pro Athletes Shattering the Stigma Surrounding Mental Health

Professional athletes are using their platforms to destigmatize the conversation surrounding mental health. See what Kevin Love, Colin Wilson, and others have to say.
Blog

How to Balance Work and Recovery

Stressed about creating a healthy work-life balance in recovery? Here are tips to keep your worries at bay.
Blog

Mark K: January 2023

After over 35 years of problem drinking, I thought I had had enough. Mountainside appeared a good fit for me, and it was. I arrived in November of 2009 and I vividly remember how difficult it was for me to walk through the door. Similar to two magnets pushing each other apart, except inside the […]