Blog

Blog

10 Books About Addiction and Recovery You Should Read

Our alumni told us the books that helped them in recovery; we compiled them into a list to help you find the one that will inspire you in your journey too.
Recovery

The Important Lesson I Learned from My Relapse

Despite its stigmas, relapsing does not mean you will never be able to achieve sobriety. Zachary Cohn discusses what he learned through his own experiences.
Blog

Addiction on the Big Screen: How Movies Portray Substance Abuse

Movies have the ability to make a profound impact on society. Check out how these films did their part by shining a spotlight on substance abuse.
Blog

Busted: Debunking The Myth That Drugs Enhance Musical Creativity

Debunking the long-running notion in popular culture that the use of drugs fosters creativity, notably amongst musicians.
Wellness Topics

How to Build an At-Home Wellness Retreat

Looking to find inner-peace from the comfort of your home? Wellness Coordinator Mairead Fogarty shares her tips on how to do that.
Blog

Why Smoking Marijuana Is Especially Dangerous During the Pandemic

Since the pandemic began, marijuana use has increased. We discuss why this is happening and the risks of smoking this drug when it comes to COVID-19.
Mental Health

Take Care of Your Mental Health and Overcome Life's Curveballs

Being healthy is more than just physical fitness, it's about improving your mind too. Here's how to start taking care of your mental health
About Sober Living

Sober Valentine's Day: Navigating the Holiday in Recovery

Valentine's Day can be overwhelming, especially when you're sober, but it doesn't have to be. In this interview, Jesse Wright, a recovery coach at Mountainside who is in recovery himself, shares his tips for enjoying the day (and dating in general) without alcohol.
Blog

Why Your Loved One Using Again Is Not the End of the Road (And What You Can Do)

Is your loved one struggling with substance abuse? Recovery Coach Rick Lepkowski shares why it is important to take care of your own well-being as well.
Recovery

Authentically Sober

How can you become the best version of yourself in sobriety? A recovery coach answers how to be honest with yourself and others in recovery.
Drug Addiction

The Queen's Gambit: How Accurately Does it Portray Addiction?

Have you watched The Queen’s Gambit? We asked people our recovery community what they thought of the show and this is what they had to say.
Blog

Pro Athletes Shattering the Stigma Surrounding Mental Health

Professional athletes are using their platforms to destigmatize the conversation surrounding mental health. See what Kevin Love, Colin Wilson, and others have to say.