Blog

Debunking the long-running notion in popular culture that the use of drugs fosters creativity, notably amongst musicians.

Looking to find inner-peace from the comfort of your home? Wellness Coordinator Mairead Fogarty shares her tips on how to do that.

Since the pandemic began, marijuana use has increased. We discuss why this is happening and the risks of smoking this drug when it comes to COVID-19.

Being healthy is more than just physical fitness, it's about improving your mind too. Here's how to start taking care of your mental health

Valentine's Day can be overwhelming, especially when you're sober, but it doesn't have to be. In this interview, Jesse Wright, a recovery coach at Mountainside who is in recovery himself, shares his tips for enjoying the day (and dating in general) without alcohol.

Is your loved one struggling with substance abuse? Recovery Coach Rick Lepkowski shares why it is important to take care of your own well-being as well.

How can you become the best version of yourself in sobriety? A recovery coach answers how to be honest with yourself and others in recovery.

Have you watched The Queen’s Gambit? We asked people our recovery community what they thought of the show and this is what they had to say.

Professional athletes are using their platforms to destigmatize the conversation surrounding mental health. See what Kevin Love, Colin Wilson, and others have to say.

Stressed about creating a healthy work-life balance in recovery? Here are tips to keep your worries at bay.

Cole was afraid of going to treatment, but he knew that this might be his last chance to get his life back on track. With the help and support of his family, he is now thriving in a life of sobriety. In this month’s Spotlight, Cole shares his journey to rediscovering his true self, his struggles, and some advice for those new to recovery. **Q.** What suggestions do you have for the newcomer? **A.** Surround yourself with people who you want to be like. This means asking positive people for support, like rides to meetings, sponsorship, coffee, their phone number, and general help. We’ve all been through what you’re going through. Take the chance to put yourself out there, and it’s pretty clear, people are a big help.

After over 35 years of problem drinking, I thought I had had enough. Mountainside appeared a good fit for me, and it was. I arrived in November of 2009 and I vividly remember how difficult it was for me to walk through the door. Similar to two magnets pushing each other apart, except inside the […]