Substance abuse treatment includes therapy, that way mental health providers can provide insight into the disorder and proper recovery pathways. Learn more about the many benefits that therapy provides.
Key Takeaways: This article explains the distinctions between cognitive behavioral therapy (CBT) and dialectical behavior therapy (DBT). While CBT focuses on changing unhelpful thought patterns and behaviors, DBT, a specialized form of CBT, emphasizes both acceptance and change, particularly for individuals with intense emotional dysregulation. The article details their core differences in philosophical approach, treatment […]
