Education & Awareness

Learn more about what drives addiction and causes mental health disorders. Below are articles about PTSD and trauma, how addiction affects the brain, current medical research, and more.

Categories

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Mental Health

What is Trauma Bonding?
Trauma bonding recovery may be challenging, but is doable with the right treatment for narcissistic abuse. Learn more about breaking trauma bonds here.
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Blog

Impact of Doomscrolling on Mental Health: Understanding and Overcoming the Habit
Consistently doomscrolling news can lead to a negative mindset and social media addiction. Learn more about doomscrolling here.
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Addiction & Related Topics

How Does Addiction Affect the Brain?
Addiction affects the brain in many ways, but the good news is brain neuroplasticity can help reverse the effects. Learn more about the addicted brain here.
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Blog

Survivor's Guilt: A Symptom of PTSD
Survivor’s guilt is a component of PTSD and can initially be hard to spot. Learn about the signs of survivor’s guilt, how to cope, and how to heal from trauma.
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More About Drugs

What Doctors Are Doing About the Opioid Epidemic
The opioid epidemic and crisis keeps getting worse – but what are doctors doing about the problem? Learn how new guidelines are cracking down on prescription abuse.
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Blog

Why Do Some People Become Addicted While Others Don’t?
Ever wondered why one person can try drugs and be seemingly unaffected while another can become hooked after just one use?
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Blog

The Complex Connection Between Eating Disorders and Substance Abuse
Many people struggle with both eating disorders & substance abuse—find paths to recovery from disordered eating and substances here.
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Recovery

Emotional Sobriety: Why Giving Up Drugs and Alcohol Isn’t Enough
Sobriety does not stop at abstaining from drugs and alcohol. Emotional sobriety helps us stay in recovery and become the best version of ourselves.
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Blog

Zyn: What You Should Know About Oral Nicotine Pouches
Zyn is an oral nicotine pouch brand growing in popularity, especially among teens. Learn the side effects of Zyn and how to quit using.
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Blog

Happy Hormones and the Science of Addiction
“Happy hormones” help with joy, relationships, and regulating stress and anxiety. Learn how addiction impacts these neurotransmitters.
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Blog

4 Things That Are Keeping You Up at Night
When you can't get enough sleep, you can't function. Learn how to get better sleep at night with a few easy lifestyle changes.
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Trauma & Recovery

What Is Gaslighting?
If someone is questioning your memory or downplaying your feelings, you might be a victim of gaslighting. See common examples of gaslighting and learn about solutions.
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