Education & Awareness

Learn more about what drives addiction and causes mental health disorders. Below are articles about PTSD and trauma, how addiction affects the brain, current medical research, and more.

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Blog

4 Things That Are Keeping You Up at Night
When you can't get enough sleep, you can't function. Learn how to get better sleep at night with a few easy lifestyle changes.
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Blog

What Is Gaslighting?
If someone is questioning your memory or downplaying your feelings, you might be a victim of gaslighting. See common examples of gaslighting and learn about solutions.
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Blog

Can Binge Drinking Lead to Liver Disease?
Heavy drinking has many effects on the body. Explore the link between binge drinking and liver disease and what you can do.
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Blog

What is Attachment Theory? Is There a Link Between Addiction and Attachment Disorder?
Understanding attachment style theory can strengthen the relationship between yourself and others. See why it is important in recovery.
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Alcohol

Hangover Anxiety: What is “Hangxiety” and How to Get Rid of it
Ever feel a sense of dread or worry after a night of drinking? The culprit: hangxiety. Learn why it happens and how to stop it.
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Blog

What is Self-Sabotage and How Do You Overcome it?
Always talking down to yourself? Procrastinating? You could be self-sabotaging yourself without even knowing it. Find out how to fix it and achieve your goals.
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Blog

E-Cigarette Rise in Popularity and its Effects
Teen e-cigarette use has exploded in recent years. With higher nicotine content and cheaper prices, understanding what e-cigarettes are and their effects is crucial.
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Education & Awareness

Why Do People Use Kratom? The Hype Behind Alternative Medicine
Kratom is an herbal, opioid-like substance from Southeast Asia growing in popularity. But are kratom's various uses really safe or beneficial?
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Blog

Exploring Ketamine's Potential Benefits and its Consequences
Although ketamine has helped treat mental health disorders like depression and PTSD, the drug has a high risk of abuse and negative side effects. Check out the full story.
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Education & Awareness

How to Know If Therapy Is Working: A Guide for Addiction Recovery
Becoming self-aware is one of the biggest signs of progress in therapy. Read about steps you can take to see if therapy is working for you.
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Blog

7 Most Common Deadly Drug Combinations
Alcohol is a danger in itself but can be especially lethal when mixed with certain drugs. Learn about drug and alcohol combinations to avoid at all costs.
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Blog

Managing Your Anger: Don't Let It Get the Best of You
Are you constantly lashing out at others? Always feeling tense? Find out how to manage your anger before it takes a toll on your mental health.
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