About Sober Living

While developing strong relationships is important for everyone, for those in recovery, human connection can often be the difference between long-term sobriety and relapse.

Writing therapy strengthens recovery and promotes inner healing in several ways. Find out how writing can help a person recover from addiction.

Key Takeaways: This article provides a comprehensive guide for students navigating sobriety in a college environment. It emphasizes building a strong sober support system, offering strategies for navigating social scenes, and detailing daily success techniques. The guide also highlights available tools and resources, encouraging students to embrace a vibrant, alcohol-free college experience. College: the land […]

Learn how to surround yourself with others who share the same goals, and how you can develop more meaningful relationships with new and existing friends.

Chronic pain is one of several factors that can lead to addiction, as many end up using painkillers. Discover other ways to manage pain and maintain sobriety.

For those struggling with addiction, remaining upbeat can be challenging. Learn how to maintain a positive attitude in recovery.

Holistic therapies are great complementary tools to traditional addiction treatment.Learn about many benefits of meditation in addiction treatment and recovery.

Discover how the Wharf Rats are creating a safer space for music lovers in recovery who might have avoided concerts out of fear of endangering their sobriety.

Being sober and being social are not mutually exclusive, and easily go hand in hand. Discover five ways to maintain your recovery while having fun with friends.

Sobriety does not have to mean monotony. Abstaining from harmful substances is not a death sentence to fun.

Phone apps are helpful tools used for a variety of purposes. Learn how they can also be used to record and strengthen a person’s recovery journey.

Some fear that traveling will trigger a relapse. Learn how to enrich your recovery by planning a relaxing, sober vacation.