About Sober Living

Sober living doesn't mean missing out on all the fun - below, find some tips, tricks, and strategies to make the most out of your recovery with summer fun, fitness and exercise, sober holidays, and more.

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6 Ways to Manage Chronic Pain as a Sober Person
Chronic pain is one of several factors that can lead to addiction, as many end up using painkillers. Discover other ways to manage pain and maintain sobriety.
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About Sober Living

What to Do When Life Gets You Down
For those struggling with addiction, remaining upbeat can be challenging. Learn how to maintain a positive attitude in recovery.
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The Beauty of Meditation
Holistic therapies are great complementary tools to traditional addiction treatment.Learn about many benefits of meditation in addiction treatment and recovery.
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The Wharf Rats: Concert-Goers and Drug-Free Culture
Discover how the Wharf Rats are creating a safer space for music lovers in recovery who might have avoided concerts out of fear of endangering their sobriety.
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About Sober Living

5 Ways to Keep Your Sobriety and Social Life
Being sober and being social are not mutually exclusive, and easily go hand in hand. Discover five ways to maintain your recovery while having fun with friends.
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About Sober Living

Why You Need Fun in Your Life
Sobriety does not have to mean monotony. Abstaining from harmful substances is not a death sentence to fun.
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About Sober Living

5 Apps to Help You Stay Sober
Phone apps are helpful tools used for a variety of purposes. Learn how they can also be used to record and strengthen a person’s recovery journey.
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About Sober Living

Traveling While Sober: What You Need to Know
Some fear that traveling will trigger a relapse. Learn how to enrich your recovery by planning a relaxing, sober vacation.
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About Sober Living

5 Ways to Say No to Relapse Without Saying No to Fun
Spring is here! As we come out of hibernation, we realize that warmer weather comes with some challenges. And if you are in recovery, socializing during warmer months might be challenging.
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About Sober Living

How Friendships Impact Your Life
Just because your friend does something stupid, it doesn’t mean you should do it too. But the truth is you’re more likely to.
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About Sober Living

5 Ways to Strengthen Your Sobriety
When you become sober, there is no shortage of opinions on how you can strengthen your recovery. Therapists, family, friends, sponsors – everyone has their own idea of what will work for you.
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Healthy Habits Every Person in Recovery Should Have
Though everyone's experience in recovery is different, there are several values and practices that are universally helpful. Learn more about enhancing your experiences in sobriety.
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