About Sober Living

Are you overwhelmed with holiday stress? Make this season enjoyable and find out how to manage your stress effectively.

If you need holiday gift ideas for someone in recovery, then click here for gifts that will support them and show them how much you care.

It can be hard to find time to unwind by yourself. Discover how to create the ultimate self-care space in your home with a few easy steps.

Jumping back into the dating scene may feel daunting to those in recovery. By owning sobriety and having confidence, everything else will follow.

Completing residential treatment means returning to the outside world, which can often be filled with challenges. One major obstacle for many is finding a new job or perhaps even a first job.  You may be returning to the work environment after an extended period. You might have decided to change your job or career path to better maintain sobriety. Whatever your situation is, a job search can be a daunting task. Knowing what […]

Mountainside alumni have curated a list of 10 podcasts on sobriety and wellness that you should know about for continuing your journey in recovery.

Our alumni told us the books that helped them in recovery; we compiled them into a list to help you find the one that will inspire you in your journey too.

Valentine's Day can be overwhelming, especially when you're sober, but it doesn't have to be. In this interview, Jesse Wright, a recovery coach at Mountainside who is in recovery himself, shares his tips for enjoying the day (and dating in general) without alcohol.

Stressed about creating a healthy work-life balance in recovery? Here are tips to keep your worries at bay.

Having a strong support network and recovery support group is a must in sobriety, as we need connection to heal. Learn more about finding support systems here.

The anxiety of returning to work in the midst of a pandemic can be overwhelming. Here's how to manage back-to-work stress after working from home.

In recovery, you're never alone. Check out these resourecs to help you stay connected and focused on your recovery during the COVID-19 crisis.