How to Handle Holiday Stress in Recovery
The holiday season poses significant challenges for individuals in substance abuse recovery, with relapse rates potentially spiking by 150%. This article highlights the importance of proactive planning, strong support networks, and self-care to navigate holiday stress effectively. By identifying triggers, setting boundaries, and creating new traditions, individuals can maintain sobriety and transform the holiday season […]
Stress Drinking is Ultimately Costing You
Deal with your emotions and stress in healthy ways instead of reaching for a drink. There are many health issues that develop from chronic drinking, particularly for the liver.
Too Young to Die: Liver-Related Deaths From Heavy Drinking Among Young Adults
It only took three years of heavy drinking for Lance Juracka to die from alcohol-related liver disease. He was 36. Ian Whitcomb was just 30 when he was diagnosed with advanced-stage cirrhosis of the liver. Rachel Martin was 38 when doctors told her she could die within the month as a result of her drinking. […]
Alcohol: What You Need to Know
Alcohol is everywhere in our society but you may not know as much about alcohol as you think. Here is what you need to know.