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Blog

Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

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6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

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What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

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Recovery coach Bill Blaber in a counseling session with a female client in recovery

Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

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Categories

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Addiction Treatment

Sober Living: Is It Right for You?
Sober living homes are helpful for those in early recovery, as relapses typically occur 30-90 days after leaving rehab. Discover whether it is right for you.
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Relationships

4 Ways to Support Your Loved One's Recovery During the Holidays
The holidays can be difficult for those in recovery, as many celebrations involve drinking. Learn how to help your loved one have sober fun during this time.
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Blog

How do I explain an employment gap in my resume due to my drug addiction?
Knowing how to address employment gaps due to addiction can be confusing. Learn how to reenter the interviewing process with confidence.
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About Sober Living

6 Ways to Manage Chronic Pain as a Sober Person
Chronic pain is one of several factors that can lead to addiction, as many end up using painkillers. Discover other ways to manage pain and maintain sobriety.
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Relationships

Love and Recovery: What You Should Know When Looking for a Relationship
Many who overcome addiction are eager to continue enriching their lives by finding a romantic partner. Learn how to build healthy relationships in recovery.
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Blog

The Importance of the 12 Steps in Recovery
Recovery is not straightforward. Discover how the 12 Step program provides the structure necessary for a sober life by promoting self-discovery and fellowship.
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Alcohol

What is Vivitrol?
Certain individuals need some extra help to stay on the path to recovery. For many, Vivitrol can help. In this short video, learn more about the benefits of Vivitrol and how it can strengthen your recovery.
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Family Wellness

How to Talk to Your Loved One About Your Addiction
Telling your loved ones that you are struggling with substance abuse can be difficult. These are some tips to help you be better prepared for this important conversation.
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Drug Addiction

Addiction: Men vs Women
Addiction can impact anyone, but social and physiological factors lead to gender-specific concerns. Learn how substance abuse affects men and women.
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Recovery

Does 12 Step Work?
Evidence-supported addiction treatment is often considered more valuable than other methods. Discover alternate treatment options that produce positive results.
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About Sober Living

What to Do When Life Gets You Down
For those struggling with addiction, remaining upbeat can be challenging. Learn how to maintain a positive attitude in recovery.
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Blog

6 Natural Ways to Fight Withdrawal Symptoms
About 50 percent of people suffering from substance abuse relapse after completing treatment. Often, this is due to the physical and emotional withdrawal symptoms they experience. Fortunately, there are ways to reduce these symptoms and the risk of relapse.
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