Trauma & Recovery

A history of trauma and co-occurring disorders is prevalent in those who struggle with substance abuse. Learn more about trauma and what resources there are available to help.

Categories

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Blog

Healing from Trauma and Distressing Experiences: How EMDR Can Help
Struggling with trauma or distressing experiences? Understanding how EMDR therapy works can help you decide if this therapy is right for you.
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Blog

Unraveling the Myth of "Big T" and "Little T" Trauma
Dividing trauma into “Big T” and “Little T” types can minimize experience and poorly affect a trauma survivor. Learn more here.
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Education & Awareness

What Is Gaslighting?
If someone is questioning your memory or downplaying your feelings, you might be a victim of gaslighting. See common examples of gaslighting and learn about solutions.
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Blog

Understanding Post-Traumatic Stress Disorder (PTSD)
What exactly is PTSD, the symptoms, causes, and its link to addiction? Learn more here and how Mountainside can help.
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