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Merry Christmas from the Mountainside team!
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Blog

Get expert insight from the clinicians and professionals at Mountainside Treatment Center. Watch this space to see what’s trending now!

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6 Steps for Setting Boundaries with Someone in Recovery

When someone pursues recovery, your relationship with them can change for the better. By setting up boundaries early on and communicating your feelings effectively, you and your loved one can develop a mutual respect that tends to your needs just as much as their sobriety. Follow these 6 important steps from Addiction Recovery Coach Rick Lepkowski.

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Dark haired woman with hand on head looking down and sad by sill of window

What Does It Feel Like to Go Through Drug Withdrawal?

Drug and alcohol withdrawal is a painful and disruptive period of time, but there are ways to alleviate these difficult symptoms. By using pain management tools and healthy coping mechanisms, experiencing withdrawal can be more manageable.

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Detox vs. Rehab? Which is Right for You?

Although many use these terms interchangeably, detox and rehab each have their own purpose. While detox primarily focuses on addressing the physical effects that addiction has had on the body, rehab focuses more on the psychological effects.

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Categories

Personal Stories & AccountsTrauma & RecoveryAdvice from ExpertsAbout Sober LivingRecovery Journey StoriesLGBTQIA+More About RelapseMore About DrugsTrending Recovery TopicsEducation & AwarenessAddiction & Related TopicsThe Family & AddictionAA and NAWellness TopicsSober FunRelationshipsMental HealthAlcoholTeensFamily WellnessAddiction TreatmentOpioidsDrug AddictionRecovery
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Blog

Dating in Early Recovery from a Relationship Expert

Typically, if you're sober, you're told not to date in early recovery. But having a tactful approach can help you form healthy relationships.
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Blog

Does Having ADHD Make You More Likely to Develop an Addiction?

Co-occurring disorders such as ADHD and addiction are common. Understand the links between the two disorders and how they can be treated together.
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Family Wellness

5 Things to Say to Someone Struggling with Alcohol

Talking to a friend or family member about their excessive drinking is not easy. Learn what you can say to help them realize that they need help.
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Mental Health

Bad Habits: How They Develop and How to Break Them

We all have annoying habits that disrupt our daily lives. Breaking them is easier said than done. Discover what you need to stop bad habits for good.
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Blog

7 Signs of a Healthy Relationship

Every relationship is unique and requires different tools to grow and be happy. Here are common signs of a healthy relationship to help you assess the quality of your relationship.
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Addiction & Related Topics

How Addiction Changes Your Personality

Addiction alters brain activity, leading to personality changes. Find out the different ways addiction can affect you and what you can do to reclaim your life.
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Recovery

3 Reminders to Put Your Sobriety First

Whether you're newly in recovery or have years of recovery, putting your sobriety first may be hard and uncomfortable at times. But it is crucial. Learn why.
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Alcohol

Dry January: 6 Ways Your Body Changes When You Stop Drinking Alcohol

Start the New Year off on the right foot! Quit alcohol for a month this Dry January 2023 and reap these 6 amazing benefits.
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Recovery

Why Aftercare Treatment is Essential for Sustaining Sobriety

Recovery is a lifelong journey with ups and downs. Discover how aftercare treatment supports recovery and see what option may be right for you.
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Wellness Topics

How Does Exercise Support You in Addiction Recovery?

Exercise can be a valuable part of your healing journey from addiction. Even a 10-minute walk a day can do wonders for your mind and body.
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About Sober Living

How to Manage Holiday Stress

Are you overwhelmed with holiday stress? Make this season enjoyable and find out how to manage your stress effectively.
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Addiction Treatment

Meth Detox: What You Can Expect

Meth is a highly addictive drug which is why going through meth detox is particularly hard. Learn about withdrawal symptoms and length of detox.
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Canaan

187 S Canaan Road
Canaan, CT 06018

860-824-1397
Wilton

372  Danbury Road

Wilton, CT 06897

203-665-1148
New York City

243 West 18th Street

New York, NY 10011

212-492-8088
Huntington

141 E Main Street

Huntington, NY 11743

631-456-4646
Chappaqua

480 N Bedford Road

Chappaqua, NY 10514

914-534-6030
Ramsey

500 N Franklin Turnpike, Suite 302
Ramsey, NJ 07446

201-500-9619
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