Blog

Candy shares the ups and downs of her child's struggle with addiction nearly 20 years ago. The mother of 3 reflects on her life back then and how it has changed today.

Moving your body is a great way to improve your mental and physical health in recovery. Read this guide to know where to start.

Sobriety Date: 9/11/2001 Loving Husband and Father Grateful Dead Fan (Deadhead) AA and Wellness Advocate Pat struggled with substance abuse most of his early life trying to run from his problems rather than face them. After many obstacles, a few attempts to get sober, and a bit of self-discovery, Pat is now living a beautiful […]

Learn how getting enough sleep benefits your health, and why developing healthy sleep habits is vital to recovering from drug addiction.

Amy was always interested in maintaining a healthy lifestyle and striving for good grades, but then addiction got in the way. See what happens when Amy chose to put her own life first.

Qigong is an ancient Chinese wellness practice that nourishes the mind, body, and spirit. How can qigong help recovery from addiction?

Kratom is an herbal, opioid-like substance from Southeast Asia growing in popularity. But are kratom's various uses really safe or beneficial?

Alcohol took center stage for most of Gaylen's early life. Her perseverance along with the support of her loved ones helped her reach a life she never thought was possible.

New York City Council Member (District 3) Erik Bottcher, and Mountainside Chief Medical Officer Dr. Randall Dwenger met at Mountainside NYC in June 2023. Originally recorded by Council Member Bottcher’s social team as an educational post for Instagram, the two discussed how the legalization and normalization of marijuana in New York City has led to […]

Although ketamine has helped treat mental health disorders like depression and PTSD, the drug has a high risk of abuse and negative side effects. Check out the full story.

Feel like regret is keeping you stuck in the past? Discover strategies for dealing with regret in healthy and empowering ways.

“Never make the addict feel alone,” Hari advocates. Let them know that there is support whenever they are ready. Love them no matter what.”