Blog

Having a partner with an anxiety disorder can be hard. Learn about how you can support your partner and keep your own mental health in check.

Understanding attachment style theory can strengthen the relationship between yourself and others. See why it is important in recovery.

It can be difficult to maintain sobriety, family, and self-care as a mom in recovery. Find out tips on how to be a sober (and happy!) parent.

Sometimes words can be just as powerful as actions. See why using words of affirmation can strengthen communication in your relationship.

Seeking help is a courageous first step toward recovery. Find out tips on how insurance coverage works for addiction treatment.

Are you struggling with benzodiazepine cravings? Discover tips and strategies for managing these urges in early recovery.

Fentanyl is one of the most powerful and deadly substances of the opioid class and has been linked to numerous fatal overdoses in recent years. Read on to learn more about fentanyl addiction, the side effects of fentanyl, and the possibility of a fentanyl overdose.

Addiction is devastating for the whole family. Learn if you are helping or enabling your loved one's addiction.

Living with addiction in your household can take a toll on the entire family. You need to care for your own well-being too. See how to get help for yourself today.

During cocaine withdrawal, users have intense cravings. Here are a few ways to reduce your cravings and minimize risk of a relapse.

Ezra overdosed on marijuana but still continued to use the drug. Learn how he found sobriety, became an AA supporter, and is living a life he never thought possible.

Sun on your face, birds chirping, and dirt crunching underneath your feet. Learn about the physical and mental health benefits of hiking.