Blog

Administrative assistants are the go-to person and glue of the office. They schedule appointments, provide information, and so much more. See why our admins are the heartbeat of all Mountainside's treatment locations.

Somatic writing is a powerful tool for self-reflection and helping people recover from addiction and painful experiences. Learn how.

Opioid and heroin cravings can be challenging to overcome but with the right support, you can learn to live a fulfilling life in recovery.

If you’re a highly sensitive person, that could be seen as weak—but that’s not true. HSPs process information differently. Find out more.

Sobriety does not stop at abstaining from drugs and alcohol. Emotional sobriety helps us stay in recovery and become the best version of ourselves.

It's hard to make adult friends, particularly if you're a woman in recovery. Overcome these challenges and make meaningful sober friendships.

Sober on the biggest drinking day of the year? Don't worry. Celebrate St. Patrick's Day and prioritize recovery with a few simple tips.

Recovery Dharma is based on the belief that healing involves meditation, self-inquiry, wisdom, and support. See if this approach is right for you.

Zyn is an oral nicotine pouch brand growing in popularity, especially among teens. Learn the side effects of Zyn and how to quit using.

The viral TikTok trend - BORGs - is being called a "hangover-proof" drink by teens. But there's a catch. Here's everything you need to know.

There are many misconceptions about addiction that can create stigma surrounding the disease. Here we separate the facts about addiction from myths.

“Happy hormones” help with joy, relationships, and regulating stress and anxiety. Learn how addiction impacts these neurotransmitters.