Alcohol Consumption Is Down Nationally – Except for Veterans

While the general U.S. population is cutting back on alcohol consumption, the rate among veterans remains high, highlighting a significant public health challenge fueled by factors like the impact of military culture, difficulties in civilian transition, and self-medication for issues like PTSD and deployment trauma. The article suggests that effective solutions are available, including therapy, medication, support groups, and developing healthier coping mechanisms such as exercise and mindfulness. Veterans struggling with alcohol are encouraged to seek help from resources like the Department of Veterans Affairs, Vet Centers, and SAMHSA’s National Helpline.

In a society that’s increasingly aware of the health risks associated with alcohol, overall US drinking trends are showing a promising decline. More and more people are choosing sobriety or moderation. However, this positive shift doesn’t extend to everyone. A concerning exception exists: our veterans. While the general population is cutting back, alcohol veteran consumption remains stubbornly high, creating a significant public health challenge.

Why is there such a stark difference? What makes veterans more susceptible to heavy drinking and Veteran alcohol use? And, most importantly, what can be done to help those who have served our country find healthier ways to cope? Read on to explore these critical questions and learn about resources for veterans struggling with alcohol.

The Divide: Civilian vs Veteran Drinking

The way America drinks is changing. A growing number of adults are choosing to abstain or moderate their alcohol intake. But this trend hasn’t reached the Military drinking population. What is the difference in alcohol consumption between veterans and civilians? The gap remains wide, with veterans consistently reporting higher rates of alcohol consumption than their civilian counterparts.

This isn’t just a slight statistical difference. It’s a significant divergence that highlights the unique challenges faced by veterans. While civilians are embracing healthier lifestyles, veterans continue to grapple with issues that often lead to increased alcohol use.

Understanding the Numbers: Statistics on Veteran Alcohol Misuse and Abuse

Among veterans who seek care at VA medical facilities, a notable percentage are diagnosed with a substance use disorder. And of those, a large majority are struggling with alcohol abuse. This highlights alcohol’s prevalence as a coping mechanism for veterans.

What percentage of veterans have alcohol use disorder? While the exact number varies depending on the study, it’s clear that veterans are disproportionately affected by veterans with alcohol use disorder (AUD). Young veterans, in particular, are at risk. A significant percentage of those aged 18 to 39 report high-risk alcohol use. This is a critical area of concern, as these are the veterans who should be enjoying the prime of their lives.

Has veteran binge drinking increased since the pandemic? The COVID-19 pandemic has exacerbated many existing problems, and veteran binge drinking appears to be no exception. Isolation, economic uncertainty, and increased stress have likely contributed to a rise in risky drinking behaviors among veterans.

Why Is Alcohol Consumption Higher for Veterans?

Several factors contribute to the elevated rates of alcohol use among veterans. One of the most significant is the impact of military culture on heavy drinking. Military culture often normalizes heavy drinking as a way to bond, relieve stress, and celebrate accomplishments. This can create a pattern of alcohol use that continues long after a veteran leaves the service.

The transition from military to civilian life can also be challenging. Veterans may struggle with finding a new sense of purpose, adjusting to a less structured environment, and dealing with the emotional toll of their experiences. These challenges can lead to increased alcohol use as a way to cope.

What are the reasons veterans self-medicate with alcohol? Many veterans turn to alcohol as a way to self-medicate for underlying mental health issues. PTSD and alcohol are often linked, with veterans using alcohol to numb the symptoms of trauma. Depression, anxiety, and chronic pain can also contribute to self-medication with alcohol.

The connection between deployment trauma and alcohol use in veterans is a well-documented phenomenon. The experiences of combat can leave lasting scars, and alcohol may seem like the only way to find relief.

How Does PTSD Affect Veteran Alcohol Consumption Rates?

How does PTSD affect veteran alcohol consumption rates? The connection between PTSD and alcohol use is undeniable. Veterans with PTSD are more likely to develop alcohol use disorder than those without PTSD. The symptoms of PTSD, such as flashbacks, nightmares, and anxiety, can be incredibly distressing, and alcohol may seem like a quick and easy way to find temporary relief.

However, this relief is short-lived and ultimately counterproductive. Alcohol can actually worsen PTSD symptoms in the long run, creating a vicious cycle of trauma and substance abuse.

Are Young Veterans Drinking More Than Older Veterans?

While alcohol use is a concern across all age groups of veterans, are young veterans drinking more than older veterans? The data suggests that younger veterans may be at particularly high risk. This could be due to a combination of factors, including recent combat deployments, difficulty transitioning to civilian life, and the developmental challenges of young adulthood.

Finding Solutions: Coping Mechanisms for Veterans Instead of Drinking

The good news is that there are many effective ways to help veterans struggling with alcohol. Treatment options include therapy, medication, and support groups. It’s also crucial to help veterans develop healthy coping mechanisms for veterans instead of drinking. These might include

• Exercise: Physical activity can be a great way to relieve stress and improve mood.
• Mindfulness: Practicing mindfulness can help veterans become more aware of their thoughts and feelings, allowing them to manage them more effectively.
• Creative expression: Engaging in creative activities like art, music, or writing can provide an outlet for emotions.
• Social connection: Connecting with others who understand their experiences can help veterans feel less alone.

Seeking Help: Where Can Veterans Find Help for Excessive Drinking?

If you or a veteran you know is struggling with alcohol, it’s essential to seek help. There are many Resources for veterans struggling with alcoholism available, including:

• The Department of Veterans Affairs (VA): The VA offers a wide range of substance use treatment services.
• Vet centers: Vet Centers provide counseling and support to combat veterans and their families.

Treatment options for veteran alcohol use disorder are varied and can be tailored to meet individual needs.

Factors Contributing to Veteran Relapse and Drinking

Factors contributing to veteran relapse and drinking are numerous and complex. Understanding these factors is key to preventing relapse and supporting long-term recovery. Common triggers include 

• Stress
• Social isolation
• Exposure to alcohol-related environments
• Underlying mental health issues

A Call to Action: Veteran Substance Abuse

The high rates of alcohol use among veterans are a serious problem that demands our attention. By understanding the unique challenges faced by veterans, providing access to effective treatment, and promoting healthy coping mechanisms, we can help those who have served our country find lasting recovery.

If you are a veteran struggling with alcohol or know someone who is, Mountainside can help. We offer individualized and comprehensive treatment that meets people where they are. Speak with an admissions specialist today to discover your options!