Binge Drinking

This guide provides nine actionable tips for reducing alcohol consumption, emphasizing that it’s about reclaiming control and fostering a healthier lifestyle rather than deprivation. Key strategies include setting clear goals, tracking consumption, identifying triggers, exploring alcohol-free alternatives, practicing mindful drinking, building a support network, managing cravings with nutrition, taking breaks to reset tolerance, and leveraging […]

Halloween is one of the most popular nights when it comes to binge drinking. Educating yourself about the dangers of alcohol could save your life or someone else’s.

Binge drinking during pregnancy is not just harmful to the fetus – it can also harm you both before conception. Learn how binge drinking is destructive to the body.

The viral TikTok trend - BORGs - is being called a "hangover-proof" drink by teens. But there's a catch. Here's everything you need to know.

Long-term alcohol use impacts your physical health. Learn about alcoholism's negative effects on the brain, heart, liver, and other organs.

Learn the warning signs of alcoholism and what you can do to get your loved ones the help they need.

Alcohol is one of the most abused substances by teens, but could teen athletes be at higher risk of abusing alcohol? Watch this short video to learn more about teens, drinking, and sports.

More than 190,000 people under 21 visited an emergency room for alcohol-related injuries in 2008 alone. Is your teen a binge drinker?