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Combining anabolic steroids and alcohol can have unpredictable side effects, like mood swings and aggression. Find out more about this combo.

What are the differences between inpatient vs. outpatient rehab, and which one is the best fit for you? Find out more about programs here.

Finding what to say to someone who lost a loved one can be difficult. Learn some supportive and thoughtful words to say here.

Many Americans who suffer from PTSD use alcohol or drugs to numb their emotional pain, leading to addiction. Learn about options for treating both conditions.

For years, Kevin used alcohol to cope with who he was and who he thought he needed to be. His drinking eventually spiraled into alcoholism, and he found at risk of losing everything. In this article, Kevin shares how accepting who he is has played a critical role in his recovery.

Counter-dependency is a complex psychological pattern that can significantly impact relationships, mental health, and personal development. Unlike codependency, where a person becomes overly reliant on others, counter-dependency involves an intense fear of dependence, often leading individuals to push others away-even when they crave connection. This pattern can be particularly difficult to recognize, as it often […]

Key Takeaways: This article discusses the use of positive affirmations as a tool for recovery from addiction and mental health struggles. It lists ten specific affirmations to boost self-esteem and motivation and provides tips for incorporating them into a daily routine, such as through journaling, meditation, or visual reminders. The article emphasizes the importance of […]

The “Dirty Sprite” drink (or Lean), is a popular club drink that mixes codeine, soda, and antihistamines. Learn more about the dangers of Dirty Sprite here.

Pain management in addiction recovery is an important topic—do you take what’s prescribed or opt for an alternative? Learn more about pain management here.

Navigating recovery at work is not without its challenges. How do you handle peer pressure to drink? Do you tell your boss? Find out how to manage sobriety at work.

It is no secret that alcohol is damaging to your health, but you may surprised to learn just how much it can affect your mind and body. Here are 10 common side effects of alcohol consumption.

Self-care for mental health is important & there’s no better time to start than Spring. Find out more about emotional spring cleaning here.