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Start the New Year off on the right foot! Quit alcohol for a month this Dry January 2023 and reap these 6 amazing benefits.

Recovery is a lifelong journey with ups and downs. Discover how aftercare treatment supports recovery and see what option may be right for you.

Exercise can be a valuable part of your healing journey from addiction. Even a 10-minute walk a day can do wonders for your mind and body.

Are you overwhelmed with holiday stress? Make this season enjoyable and find out how to manage your stress effectively.

Meth is a highly addictive drug which is why going through meth detox is particularly hard. Learn about withdrawal symptoms and length of detox.

After treatment, you may need extra support and care. We included red flags and top things to consider when finding your sober living home.

If you need holiday gift ideas for someone in recovery, then click here for gifts that will support them and show them how much you care.

Grandparents are stepping in to raise their grandchildren while the parent struggles with addiction. Learn how to navigate this situation so both you and your grandchild can thrive.

Research shows that women are drinking more than ever before. Read about the reasons behind their alcohol use problem.

Withdrawal pain is a common reason for relapse. Take a more natural approach by incorporating holistic practices into your recovery plan.

Volunteering reduces stress levels, improves emotional health, and builds community - all important things for people in recovery.

It can be hard to find time to unwind by yourself. Discover how to create the ultimate self-care space in your home with a few easy steps.