Blog

Setting boundaries is essential in addiction recovery not just for the family, but the person with the substance use disorder themselves. Here's why.

Teen e-cigarette use has exploded in recent years. With higher nicotine content and cheaper prices, understanding what e-cigarettes are and their effects is crucial.

Sound baths are an ancient, holistic practice gaining modern popularity as an immersive, meditative experience where sound waves from instruments like gongs and singing bowls “bathe” the recipient. The practice is based on vibrational therapy, aiming to restore the body’s natural balance and frequencies that may be disrupted by stress or trauma. These sessions offer […]

Candy shares the ups and downs of her child's struggle with addiction nearly 20 years ago. The mother of 3 reflects on her life back then and how it has changed today.

Moving your body is a great way to improve your mental and physical health in recovery. Read this guide to know where to start.

Sobriety Date: 9/11/2001 Loving Husband and Father Grateful Dead Fan (Deadhead) AA and Wellness Advocate Pat struggled with substance abuse most of his early life trying to run from his problems rather than face them. After many obstacles, a few attempts to get sober, and a bit of self-discovery, Pat is now living a beautiful […]

Learn how getting enough sleep benefits your health, and why developing healthy sleep habits is vital to recovering from drug addiction.

Amy was always interested in maintaining a healthy lifestyle and striving for good grades, but then addiction got in the way. See what happens when Amy chose to put her own life first.

Qigong is an ancient Chinese wellness practice that nourishes the mind, body, and spirit. How can qigong help recovery from addiction?

Kratom is an herbal, opioid-like substance from Southeast Asia growing in popularity. But are kratom's various uses really safe or beneficial?

Alcohol took center stage for most of Gaylen's early life. Her perseverance along with the support of her loved ones helped her reach a life she never thought was possible.

New York City Council Member (District 3) Erik Bottcher, and Mountainside Chief Medical Officer Dr. Randall Dwenger met at Mountainside NYC in June 2023. Originally recorded by Council Member Bottcher’s social team as an educational post for Instagram, the two discussed how the legalization and normalization of marijuana in New York City has led to […]