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Start the New Year off on the right foot! Quit alcohol for a month this Dry January 2023 and reap these 6 amazing benefits.

Giving up alcohol doesn't mean you have to miss out on the celebration. Here are 5 ways to enjoy New Year’s Eve while safeguarding your sobriety.

Focusing more on your health is a great goal to set for 2020. Below are four simple wellness tips that can help you become a healthier version of yourself. 

Have you been experiencing signs of hopelessness? Don’t let these feelings take over, there are tangible steps you can take to begin feeling stronger about yourself and your situation.

Are you waiting until after the holidays to get help for your addiction? Here are five reasons why you should not wait to go to rehab.

I quit drinking over 3 years ago and knew it was time to burn my old life to the ground. This is how I live my (new) life sober.

Turns out I have a whole lot in common with Shia Lebeouf. Who would have thought?

Have you been considering giving up alcohol but need a little push? Check out these 25 reasons why you should finally stop drinking for good.

Leandro Carvalho was the go-to celebrity trainer until he became addicted to meth. Now, he's sharing his story of recovery and how he hopes to encourage others to seek the help they need.

The holidays can be a particularly stressful and dangerous time for those in recovery. To safeguard your sobriety this holiday season, be sure to practice the following tips.