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How to Break the Vicious Cycle of Stress and Alcoholism

Alcohol

Stress does not mix well with alcohol, but many anxious people drink anyway. Learn how stress drinking can lead to alcoholism.

The 10 Stages of Relapse

Blog

Contrary to popular belief, relapse does not happen at random. Learn the ten stages of a relapse so you can seek help before a relapse occurs.

Kate Spade, Anthony Bourdain, and Over 47,000 Others: Why We Need to Talk About Mental Health

Mental Health

Learn how to recognize mental health issues and what you can do to get help in order to prevent suicide and lead a well-intentioned life.

Is Your Loved One an Alcoholic?

Blog

The signs of addiction aren't always easy to recognize, especially when it comes to a loved one. Learn some common red flags of alcoholism and help your loved one get the help they need.

Benzodiazepines: Everything You Need to Know

Blog

Benzodiazepines are frequently prescribed medications that promote short-term anxiety relief but cause long-term harm and even death when abused.

Common Unhealthy Habits Sabotaging Your Mental Health

Mental Health

Caring for your mental well-being may seem overwhelming. Start bettering your mental health by avoiding these common habits.

Athletes and Prescription Pills: The Drug Crisis Impacting America

Blog

Opioid addiction is becoming increasingly common among high school and college athletes. Find out why and what you can do to protect yourself from prescription pill abuse.

How Does Addiction Affect the Brain?

Blog

Addiction affects the brain in many ways, but the good news is brain neuroplasticity can help reverse the effects. Learn more about the addicted brain here.

Tips to Keep Your Teen Alcohol-Free This Summer

Teens

The younger someone starts drinking alcohol, the more likely they are to develop a substance abuse problem. Learn effective ways to keep your teen sober this summer.

Your Loved One Completed Inpatient Treatment — What Now?

Family Wellness

Here are some tips to help you and the rest of the family welcome your loved one home and ensure their success post-treatment.