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Merry Christmas from the Mountainside team!

Search Results (554) blog

Mountainside Canaan Aerial Shot

How to Set Boundaries in Addiction Recovery

Blog
Setting boundaries encourages understanding and respect. Learn how families of those in recovery can utilize and benefit from this skill in everyday life.

4 Signs of a Hidden Addiction

Blog
Addiction is not always noticeable. Discover red flags of a possible substance abuse disorder so you can seek help for a loved one sooner rather than later.

Lower Your Stress Through Himalayan Singing Bowl Meditation

Wellness Topics
Discover the benefits of Himalayan singing bowl meditation, how it encourages mindfulness, and why it can be useful for people in recovery.

Moderate Drinking Has a Negative Effect on Memory, Study Says

Alcohol
Those who thought drinking in moderation was risk-free may reconsider after hearing the results of a study that links moderate drinking with memory loss.

Overcoming the Habit of Lying in Addiction Recovery

Recovery
Lying in recovery or being or not being honest in sobriety can persist even after one stops using a substance. Learn the downfalls of lying and how to break the habit.

Vivitrol and Suboxone Equally Safe and Effective in Treating Opioid Addiction, Study Says

Blog
The medications Vivitrol and Suboxone are similarly efficient forms of addiction treatment. Learn about their effects and the key differences between them.

10 Self-Care Tips for Improving Your Mental Health

Blog
Taking time for self-care isn't selfish, but a necessary part of your mental health. Here are 10 tips to boost your overall well-being.

Lil Peep’s Overdose Sparks Xanax Discussion

Blog
21-year-old rapper Lil Peep allegedly died of an overdose involving Xanax, igniting a conversation about the misuse of prescription drugs.

12 Misconceptions About 12 Step Meetings

Blog
False assumptions about 12 Step meetings are common. Discover myths about the program and how it actually benefits those recovering from addiction.

4 Ways to Support Your Loved One’s Recovery During the Holidays

Recovery
The holidays can be difficult for those in recovery, as many celebrations involve drinking. Learn how to help your loved one have sober fun during this time.
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