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Merry Christmas from the Mountainside team!

Search Results (509) blog

Best Foods to Eat When Recovering from Addiction

Recovery
Nurturing physical well-being is crucial for people recovering from addiction. Discover the role of nutrition in recovery and which foods are most recommended.

Moderate Drinking Has a Negative Effect on Memory, Study Says

Alcohol
Those who thought drinking in moderation was risk-free may reconsider after hearing the results of a study that links moderate drinking with memory loss.

Overcoming the Habit of Lying in Addiction Recovery

Recovery
Lying in recovery or being or not being honest in sobriety can persist even after one stops using a substance. Learn the downfalls of lying and how to break the habit.

Vivitrol and Suboxone Equally Safe and Effective in Treating Opioid Addiction, Study Says

Blog
The medications Vivitrol and Suboxone are similarly efficient forms of addiction treatment. Learn about their effects and the key differences between them.

10 Self-Care Tips for Improving Your Mental Health

Mental Health
Taking time for self-care isn't selfish, but a necessary part of your mental health. Here are 10 tips to boost your overall well-being.

Lil Peep’s Overdose Sparks Xanax Discussion

Blog
21-year-old rapper Lil Peep allegedly died of an overdose involving Xanax, igniting a conversation about the misuse of prescription drugs.

Choosing Your Friends Wisely in Recovery

Blog
Learn how to surround yourself with others who share the same goals, and how you can develop more meaningful relationships with new and existing friends.

12 Misconceptions About 12 Step Meetings

AA and NA
False assumptions about 12 Step meetings are common. Discover myths about the program and how it actually benefits those recovering from addiction.

Sober Living: Is It Right for You?

Recovery
Sober living homes are helpful for those in early recovery, as relapses typically occur 30-90 days after leaving rehab. Discover whether it is right for you.

4 Ways to Support Your Loved One’s Recovery During the Holidays

Relationships
The holidays can be difficult for those in recovery, as many celebrations involve drinking. Learn how to help your loved one have sober fun during this time.
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