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5 Things to Do on Your Mental Health Day

Blog

Is all the added stress taking a toll on your mental health? Then maybe it's time to step back and let your mind recharge. Here are 5 ways you can start reprioritizing your mental well-being.

PTSD: What You Need to Know

Education & Awareness

Post Traumatic Stress Disorder (PTSD) affects over 24.4 million Americans. Learn what can cause it, how to recognize the symptoms, and how you can help someone who is struggling.

How to Tell the Difference Between Sadness and Depression

Blog

Knowing the difference between sadness vs. depression can let you know when to seek help. Learn some of the primary differences here.

Dear Heroin

Recovery Journey Stories

Watching someone close to you struggle with addiction is heartbreaking, especially if you were once in their shoes. In this article, Michael Ahearn, shares what it feels like to watch those you love r

How 12 Step Fellowship Helps You Stay in Recovery

Blog

Forming your own support circle to help you overcome any challenge that comes your way is crucial. This is how 12 Step can help you find the support and understanding you need to succeed.

What I Learned from my Father’s Addiction

The Family & Addiction

When Maggie's dad revealed his struggles with alcohol, her whole life changed. Now, Maggie shares what she has learned from her father's struggle with addiction.

How to Have the Sober Getaway of Your Dreams

About Sober Living

A rewarding part of recovery is breaking away from a routine and trying new things. Here are tips for safely embracing your inner explorer.

Tips for Moms in Recovery, From a Mom in Recovery

Blog

It can be difficult to maintain sobriety, family, and self-care as a mom in recovery. Find out tips on how to be a sober (and happy!) parent.

Let’s Talk About Marijuana

More About Drugs

Is marijuana harmless or a gateway drug that leads to addiction? Learn about its side effects, why it is so popular among teens, and whether it can lead to stronger, deadly drugs.

How to Help a Friend Struggling with Alcohol Abuse

The Family & Addiction

Watching a friend struggle with alcohol abuse can be heartbreaking, but there are steps you can take to help your friend get back on track to living a happy, healthy life.