Horticultural Therapy for Addiction Recovery
Horticultural therapy promotes healing of the mind and body by giving those in recovery the chance to plant, weed, grow, and harvest crops. Watch Sheree Surdam explain how…
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Nutrition & Addiction: Tips for Recovery
Addiction takes a tremendous toll on the body. This is how nutrition can help you recover.
Read moreElectronic Cigarettes & Vapes: What You Need to Know
Approximately 3.6 million teens use e-cigarettes. Learn just how dangerous this new trend is.
Read moreHow Do Wellness Practices Help Someone Heal in Addiction Treatment?
Achieving sobriety is not easy, but incorporating wellness practices can make all the difference. In this short video, Sheree Surdam discusses the significant role that wellness plays in…
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How Nature Helps Your Mind, Body, and Spirit
Not only is nature a beautiful escape from everyday reality but it can have life changing effects, particularly on those recovering from substance abuse.
Read moreHow Acupuncture Supports Holistic Recovery
Acupuncture is a traditional Chinese technique that has helped many people struggling with addiction get on the road to recovery. To learn more about what acupuncture is and…
Read moreTreating the Roots of Imbalance with Acupuncture
People often ask me what got me interested in acupuncture. The truth is my journey into the study and practice of this powerful ancient medicine began because of…
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