Trauma

Many people suffer traumatic events in their lifetime. The psychological distress of trauma can be so intense that some may self-medicate with alcohol or drugs to fall asleep, numb themselves, or deal with symptoms of physical pain. Half of those seeking addiction treatment also have PTSD, and PTSD also leads to a higher rate of relapse. Learn how trauma affects an individual and how you can heal.

Categories

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Blog

Can Emotional Abuse Lead to PTSD?
PTSD is often associated with military combat, but this condition can develop from emotional abuse. Learn the signs and how to find healing.
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Blog

Survivor's Guilt: A Symptom of PTSD
Survivor’s guilt is a component of PTSD and can initially be hard to spot. Learn about the signs of survivor’s guilt, how to cope, and how to heal from trauma.
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Blog

Top Signs Your Body is Healing From Trauma
Healing from trauma is a journey. But how do you know if you are making progress? Learn the signs your body and mind are healing from trauma.
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Blog

Healing from Trauma and Distressing Experiences: How EMDR Can Help
Struggling with trauma or distressing experiences? Understanding how EMDR therapy works can help you decide if this therapy is right for you.
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Blog

Unraveling the Myth of "Big T" and "Little T" Trauma
Dividing trauma into “Big T” and “Little T” types can minimize experience and poorly affect a trauma survivor. Learn more here.
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Wellness Topics

The Power of Somatic Writing in Addiction Recovery
Somatic writing is a powerful tool for self-reflection and helping people recover from addiction and painful experiences. Learn how.
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Family Wellness

What Is Gaslighting?
If someone is questioning your memory or downplaying your feelings, you might be a victim of gaslighting. See common examples of gaslighting and learn about solutions.
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Wellness Topics

Art Therapy: A Gateway to Addiction Recovery
Art therapy is an effective tool in addiction treatment. See how art can become a valuable part of someone’s daily life and benefit their mental well-being.
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Education & Awareness

How Is Trauma Linked to Addiction?
For many who experience a trauma, the shock and hurt dissipates with time. Others, however, may turn to substances and develop addictions.
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Drug Addiction

Drug Overdose: Everything You Need to Know
Drug abuse always carries the risk of serious side effects, including overdose. Understand the causes and symptoms behind an overdose.
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Trauma & Recovery

PTSD & Addiction: What You Need to Know
Post Traumatic Stress Disorder (PTSD) affects over 24.4 million Americans. Learn what can cause it, how to recognize the symptoms, and how you can help someone who is struggling.
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Mental Health

Women & Trauma: A Pathway to Addiction
It is estimated by the National Institute on Drug Abuse that as many as 80 percent of women who are currently seeking treatment for addiction have a history of trauma. This number is only based on women that are seeking treatment, and of those women, those who report it – the number could very easily be higher than 80 percent.
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