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Trauma

Many people suffer traumatic events in their lifetime. The psychological distress of trauma can be so intense that some may self-medicate with alcohol or drugs to fall asleep, numb themselves, or deal with symptoms of physical pain. Half of those seeking addiction treatment also have PTSD, and PTSD also leads to a higher rate of relapse. Learn how trauma affects an individual and how you can heal.
Blog

Top Signs Your Body is Healing From Trauma

Healing from trauma is a journey. But how do you know if you are making progress? Learn the signs your body and mind are healing from trauma.
Blog

Healing from Trauma and Distressing Experiences: How EMDR Can Help

Struggling with trauma or distressing experiences? Understanding how EMDR therapy works can help you decide if this therapy is right for you.
Blog

Unraveling the Myth of "Big T" and "Little T" Trauma

Dividing trauma into “Big T” and “Little T” types can minimize experience and poorly affect a trauma survivor. Learn more here.
Family Wellness

What Is Gaslighting?

If someone is questioning your memory or downplaying your feelings, you might be a victim of gaslighting. See common examples of gaslighting and learn about solutions.
Blog

How Is Trauma Linked to Addiction?

For many who experience a trauma, the shock and hurt dissipates with time. Others, however, may turn to substances and develop addictions.
Recovery

Drug Overdose: Everything You Need to Know

Drug abuse always carries the risk of serious side effects, including overdose. Understand the causes and symptoms behind an overdose.
Blog

PTSD: What You Need to Know

Post Traumatic Stress Disorder (PTSD) affects over 24.4 million Americans. Learn what can cause it, how to recognize the symptoms, and how you can help someone who is struggling.
Blog

Women and Trauma: A Pathway to Addiction

It is estimated by the National Institute on Drug Abuse that as many as 80 percent of women who are currently seeking treatment for addiction have a history of trauma. This number is only based on women that are seeking treatment, and of those women, those who report it – the number could very easily be higher than 80 percent.
Drug Addiction

Addiction: Men vs Women

Addiction can impact anyone, but social and physiological factors lead to gender-specific concerns. Learn how substance abuse affects men and women.
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