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Secret addiction affects millions of Americans, with only a small percentage receiving necessary help due to shame and fear of exposure. Innovative solutions, such as outpatient programs and telemedicine, are emerging to provide flexible and discreet pathways to recovery. Overcoming shame and building trust are crucial steps in healing, and future trends such as psychedelic-assisted […]

If you have a friend or family member struggling with addiction, one approach is to write an intervention letter, but where to start? Find out more here.

Why is meth use rapidly increasing across the US? Accessibility, potency, and lack of treatment options are three key factors

This 4th of July, you may be tempted to celebrate with a drink. Here are 7 reasons why you should avoid alcohol and stay focused on your sobriety.

It can be difficult to discern the signs of high-functioning alcoholism, as everything appears fine on the outside, but that’s not always so. Find out more here.

Key Takeaways: This article discusses how job burnout and other forms of excessive stress can lead to addiction as individuals seek unhealthy coping mechanisms. It outlines the signs of burnout, the effects of chronic stress on the body, and provides strategies for managing stress and seeking professional help. The article emphasizes the importance of recognizing […]

Gardening provides many benefits for people in addiction recovery. Learn how it encourages mindfulness and provides other benefits.

Combining anabolic steroids and alcohol can have unpredictable side effects, like mood swings and aggression. Find out more about this combo.

What are the differences between inpatient vs. outpatient rehab, and which one is the best fit for you? Find out more about programs here.

Finding what to say to someone who lost a loved one can be difficult. Learn some supportive and thoughtful words to say here.

Many Americans who suffer from PTSD use alcohol or drugs to numb their emotional pain, leading to addiction. Learn about options for treating both conditions.

For years, Kevin used alcohol to cope with who he was and who he thought he needed to be. His drinking eventually spiraled into alcoholism, and he found at risk of losing everything. In this article, Kevin shares how accepting who he is has played a critical role in his recovery.