Blog

About Sober Living

Simple Ways to Balance Your Mind, Body, and Spirit

Cultivating overall well-being is important to leading a happy, healthy life. Learn how to incorporate simple wellness tips into your daily routine to help you reduce stress, anxiety, and fatigue.
Trending Recovery Topics

Is Instagram a Gateway to Drugs?

Young people are increasingly finding illicit drugs through dealers on Instagram. Learn about the dangers of the app and how to encourage youth to avoid substance abuse.
Trending Recovery Topics

Obama Holds Conference on the Nation's Growing Opioid Problem

At a West Virginia conference, Obama addressed the opioid epidemic, the role of prescription drugs, and different initiatives the government would take to reduce the public health crisis.
Education & Awareness

Learning About Alcoholism: 8 Signs You Should Know

Many Americans consider excessive drinking at parties a rite of passage, but these "harmless" habits can spiral into alcohol dependency. Learn some of the common signs of alcoholism.
Recovery

3 Apps for Addiction Recovery

Maintaining mental, physical, and spiritual wellness is an important part of recovery that can often be overwhelming. These apps encourage and track healthy habits.
Blog

Avoiding a Dangerous School Year

College students are one of the most at-risk populations for drug and alcohol misuse. Learn how to warn young people about substance abuse before it's too late.
Blog

From Humans of New York: Addiction, a Family Disease

Addiction is a disease that impacts not only the person using, but their entire family. Read the account of one family member to learn more about this dynamic.
Blog

TED Talk: Why We All Need to Practice Emotional First Aid

Emotional wounds are equally as damaging as physical ones, but many do not value mental health as highly. Learn how to start practicing "emotional hygiene."
Addiction & Related Topics

Signs You Are Enabling an Addiction

It’s hard to know what to do when a loved one is suffering with an addiction to drugs or alcohol. See whether your family is offering misguided help and enabling your loved one’s addiction.
About Sober Living

Sober Social Networks

We know how important it is stay connected during recovery. This is why we offer multiple support groups, the alumni app, and more
Blog

What is the Integrative Care Model of Addiction Treatment?

The need for an integrative approach to meet the complex needs of people with mental disorders, including substance use disorders, has sparked the development of specialized mental health and addiction treatment services. Here, we discuss the main concepts underlying the Integrated Care Model.
More About Drugs

Drugged Driving

Drunk driving has always been a topic of concern. But as more states legalize marijuana, drugged driving is becoming a growing problem.