Blog

Family Wellness

How to Get Your Parent into an Addiction Treatment Program

There are currently 25 million adults in the US struggling with addiction. If your parent needs help, here are important steps you can take.
Recovery

The New You: Making Good Decisions in Recovery

Recovery isn’t a destination but rather an ongoing journey. With a healthy mindset and tools for maintaining your sobriety, you are hopefully making better decisions than you previously did.
Blog

How to Enjoy Summer and Protect Your Sobriety

Long, warm days make the summer months perfect for exciting parties. For people who are in early addiction recovery, this time of the year can be tricky to navigate, as alcohol is the beverage of choice at most parties and celebrations.
Recovery

Addiction Recovery: How We Talk About Our Experience Matters

Your recovery story is important and can serve as an inspiration to others, but sharing it outside of a 12 Step meeting isn't always easy. Learn simple tips to help you feel more comfortable sharing your story with those outside of the recovery community.
Addiction Treatment

Top Questions People Have About Addiction Treatment

If you and your loved ones have never been through this process before, then the whole experience can seem intimidating or even scary. Before you begin to panic and put off going to treatment for your addiction altogether, we have answers to some of the most common questions individuals struggling with addiction ask.
Addiction Treatment

Top Questions People Have About Addiction Treatment

If you and your loved ones have never been through this process before, then the whole experience can seem intimidating or even scary. Before you begin to panic and put off going to treatment for your addiction altogether, we have answers to some of the most common questions individuals struggling with addiction ask.
Trending Recovery Topics

Macklemore Helps Obama Tackle Opioid Epidemic Awareness

Grammy award-winning rapper Macklemore and President Barack Obama teamed up last weekend to talk about the national opioid addiction crisis by calling for Congress to increase funding for addiction treatment.
Recovery

Battling Addiction With Personal Empowerment

People in the grips of addiction often suffer from poor self-esteem and have a strong feeling of shame. Here are techniques for coping with negative emotions.
Recovery

How to Help Your Teen Recover from Drug and Alcohol Addiction

When your teen is in recovery from either drug or alcohol addiction, your direct support is crucial to their long-term recovery. So, how can parents continue to help their teen in recovery while still balancing a healthy sense of normalcy within their home? Mountainside Family Wellness Manager Tina Muller addresses some of the most common concerns parents express over their teen’s recovery and how they can support their teen while rebuilding their family unit.
Opioids

The Founding Fathers on Drugs and Alcohol

Learn about the complex history of drug and alcohol addiction and how 18th century substance abuse impacted even America’s founding fathers.
Recovery

Addiction Recovery and Personal Empowerment

We often abuse ourselves for the “bad” things that we do, and we are our own biggest critics. We waste a lot of energy on self-hate when we could be using it to bring positivity, light, and love into our lives.
Blog

Seniors and Substance Abuse: A Growing Problem

Drugs and alcohol use are often associated with teens and young adults, but the reality is that addiction affects people of all ages, senior citizens included.