Blog

Blog

What Is K2 Spice, and Why Is It So Dangerous?

K2 spice is a dangerous synthetic cannabinoid that can lead to K2 spice addiction and violent behavior. Learn the dangers and side effects of K2 here.
Recovery

Why New Year's Resolutions Often Fail and How to Change Your Approach

Achieving New Year’s resolutions in recovery can be challenging with setbacks in life. Learn more about how to change your approach here
Recovery

10 Relapse Triggers You Need to Know

You've worked hard for your sobriety. Now it's time to protect it. Learn common relapse triggers and what you can do to safeguard your recovery.
Blog

Different Paths to Recovery and the Myths Surrounding Them

There are various paths to recovery, from AA to the Cali sober lifestyle. Learn about reducing the stigma of addiction in recovery circles.
Blog

Common Unhealthy Habits Sabotaging Your Mental Health

Caring for your mental well-being may seem overwhelming. Start bettering your mental health by avoiding these common habits.
Mental Health

What is Anxiety? Treating Anxiety and Substance Use Disorder

Over 18 percent of adults in the US experience some form of anxiety. Many turn to substances to cope with symptoms. Discover more about this disorder.
Sober Fun

Why is Gen Z Interested in the Sober Curious Movement?

The sober curious movement has many Gen Z adults questioning their drinking habits. Learn about the benefits of less alcohol and more sober connection.
Addiction Treatment

12 Signs You Are Ready to Go to Rehab

You don’t need to be physically addicted to drugs or alcohol to need rehab. If substance abuse is causing negative effects in your life, it may be time to seek help. Here are 8 signs that you are ready to go to rehab.
Drug Addiction

Tips For Smoothly Attending a Holiday Party While in Recovery

Holiday parties can bring extra stress for people in recovery. Learn tips to plan ahead, minimize the risk of relapse, and remain committed to sobriety during the festivities.
Mental Health

How to Recognize Depression

How do you know if you’re depressed? Is it sadness or depression? Learn how to recognize depression and what treatments are available.
Blog

Is Ambien Addictive? The Surprising Answer

Ambien abuse can be insidious and those taking it may not know how addictive it is until they’re already caught in the cycle. Learn more about Ambien addiction here.
Alcohol

What is High-Intensity Drinking?

High-intensity drinking can lead to drinking and driving, alcohol poisoning, or can harm your health. Learn more about this trend here.