Family Wellness

If you are a family member or friend of someone dealing with addiction, take solace in Nar-Anon support groups designed to address any concerns about their use.

If someone is questioning your memory or downplaying your feelings, you might be a victim of gaslighting. See common examples of gaslighting and learn about solutions.

Setting boundaries is essential in addiction recovery not just for the family, but the person with the substance use disorder themselves. Here's why.

Talking to a friend or family member about their excessive drinking is not easy. Learn what you can say to help them realize that they need help.

Grandparents are stepping in to raise their grandchildren while the parent struggles with addiction. Learn how to navigate this situation so both you and your grandchild can thrive.

For long-term relationships, that initial "spark" can die down over time. Find out how to rekindle your relationship with these tips.

Learn how to help your alcoholic dad recover and seek treatment for his addiction while also taking care of your own mental health.

You don't have to feel powerless when helping an addicted spouse or partner. Learn how you can best support your partner in seeking recovery.

Who you surround yourself with can have a huge impact on your overall well-being. Find out if you're stuck in a toxic relationship and how to repair it.

Learn the warning signs of alcoholism and what you can do to get your loved ones the help they need.

You play a vital role in your loved one's recovery process. Learn how to help your loved one feel supported as they address and overcome their addiction.

Coping with a mother or father who has an alcohol or drug problem can take a physical and emotional toll on your well-being. See