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Navigating Seasonal Depression in Recovery

Blog

Seasonal affective disorder (SAD) affects many, but battling seasonal depression in sobriety can be challenging. Learn some tips & strategies to shine through winter.

Top 5 Goals for Improving Mental Health in the New Year

Mental Health

New Year’s is the perfect time to set goals that strengthen your mental and physical health. Explore these tips to have sober fun during the upcoming year.

Addicted Moms: Hitting Closer to Home Than You Realize

Blog

Mothers have multiple responsibilities that cause many to self-medicate with alcohol and prescription drugs. Here are the best addiction treatment options for mothers with busy lives.

Relapse Myths and How to Protect Your Recovery

Blog

People in recovery for drug and alcohol addiction often fear relapse. Learning the myths about relapse can help you maintain sobriety and strengthen your recovery.

How to Succeed in College After Adderall Treatment

Recovery

Adderall is a commonly misused stimulant that causes many college students to become addicted. Use these tips to acheive and maintain sobriety in school.

What to Do When You Miss Your Addiction

Recovery

At a certain point in recovery, a person may feel distanced enough from addiction that they begin to romanticize past substance abuse habits. Use these tips to avoid relapse.

The Most Common Reasons People Don’t Go to Treatment

Addiction Treatment

Too many individuals do not seek treatment for their addiction. While some may be in denial that they have a problem, there are other factors that contribute to their decision to avoid rehab.

The Dangers of At-Home Detox for Drugs and Alcohol

Alcohol

Addicted people unwilling to go to a treatment center may decide to go cold turkey. Painful withdrawal symptoms make this an unadvisable and almost impossible feat. Learn what to do instead.

What to Do if Your Sponsor Relapses?

Recovery

Sponsors offer support that can be instrumental to a person's recovery, but they can relapse, too. Learn how to avoid feeling discouraged if this happens.

Healthy Habits Every Person in Recovery Should Have

About Sober Living

Though everyone's experience in recovery is different, there are several values and practices that are universally helpful. Learn more about enhancing your experiences in sobriety.