Search Results (508) blog

Why Do Some People Become Addicted While Others Don’t?

Education & Awareness

Ever wondered why one person can try drugs and be seemingly unaffected while another can become hooked after just one use?

Yoga for Recovery

Blog

Incorporating yoga into your daily routine has countless benefits. Find out how yoga can help your recovery and learn tips on how to get started practicing yoga at home.

How Does Exercise Support You in Addiction Recovery?

Blog

Exercise can be a valuable part of your healing journey from addiction. Even a 10-minute walk a day can do wonders for your mind and body.

What Better Time Than Now?

Blog

Should you go to rehab during the coronavirus pandemic? While everything around us is getting canceled or postponed, your treatment shouldn't be. In this article, recovery coach Michael Ahearn shares

My Experience Setting Boundaries in Early Recovery

Recovery Journey Stories

Setting boundaries in recovery is hard. In my personal experience, I learned a few things you can do in case your boundaries are tested.

Burnout: What Is It and How to Prevent It

Blog

You hear the same message over and over again: do better, work harder, keep improving, never stop. Whether it’s burning the midnight oil at the office, maintaining a spotless home, making sure you g

20 Ways to Stay Sober During Social Isolation

Blog

Need some tips on how to protect your recovery during these times of stress and anxiety? Find out what others in recovery are doing to stay sober during social isolation.

Your Ultimate Recovery Resource Guide

About Sober Living

In recovery, you're never alone. Check out these resourecs to help you stay connected and focused on your recovery during the COVID-19 crisis.

First Responders and Mental Health: When Heroes Need Help

Blog

Long hours, lack of sleep, continuous exposure to stress and trauma, and on-the-job injuries can have a tremendous impact on the mental health of first responders. Learn how to recognize the signs and

Understanding Post-Traumatic Stress Disorder (PTSD)

Blog

What exactly is PTSD, the symptoms, causes, and its link to addiction? Learn more here and how Mountainside can help.