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The Truth About Surviving A Drug Overdose

Blog

Opioid overdoses aren't always deadly. Learn about the severe consequences that overdose survivors often face.

How Meditation Can Help You Stay Sober

Blog

Meditation has countless benefits. Find out how introducing meditation into your daily routine can help you stay sober.

Too Young to Die: Liver-Related Deaths From Heavy Drinking Among Young Adults

Education & Awareness

It only took three years of heavy drinking for Lance Juracka to die from alcohol-related liver disease. He was 36. Ian Whitcomb was just 30 when he was diagnosed with advanced-stage cirrhosis of the l

5 Things I Learned From My Dad’s Addiction to Alcohol

Family Wellness

It may not seem like it right now, but things can end up "OK."

Managing Stress in Recovery

Recovery

Stress can be a huge contributor to relapse. Learn how to deal with stress effectively and strengthen your recovery.

The Impact of Legal Marijuana

Education & Awareness

By the end of this year, 40 states will have legalized some form of marijuana consumption. But what does this mean? Is marijuana safe?

Trading Cocktails for Connections: My Sober Dating Journey

Blog

The idea of dating while sober used to be horrifying to me, but after years of dipping in and out of the dating pool, I've learned a lot about myself and my recovery.

How to Stay Sober After a Friend’s Relapse

Recovery

Watching anyone relapse is hard, but it can be particularly difficult when the person who relapses is someone you are close to. This can make you question your own recovery, casting doubt that efforts

Xanax: How It Affects Your Mind and Body

Blog

Xanax is the 5th most prescribed drug in the US. Learn about the effects it can have on the mind and body.

10 Unexpected Ways to Reduce Stress Right Now

Mental Health

Listening to music, taking a walk, and journaling are the obvious methods. Discover a few other ways to reduce stress.